Hillcrest will be hosting a shot put meet on Saturday Feb. 8th at noon in the small gym at Hillcrest High School 7350 S 900 E Midvale.
Parking is north of the buildings and the gym is on the East end of campus.
Girls will start at noon, boys will start immediately after.
Registration will be at the door, $5 per athlete. No spectator admission charge.
Cash or check is preferred.
Monday, February 03, 2020
Sunday, January 26, 2020
Weber State Indoor
We still have a number of athletes who haven't paid the camp fee. This needs to be taken care of as soon as possible please.
Weber is another two day meet with the field events on Friday at two locations. The Saturday track events will be at Swenson Gym in the Wildcat Center. Google will send you on US 89 near Lagoon, but on Friday that road can back way up. You may want to consider staying on I 15 and take the Riverdale exit.
Weber will be charging a $5 fee for all spectators 14 and older.
Schedule
Friday, January 31, 2020
Swenson Gym, Wildcat Center – 3848 Harrison Blvd, Ogden, UT 84408
4:30pm Girls Long Jump: Trials and Finals (Boys to Follow)
5:00pm Girls Pole Vault (Boys to Follow)
5:00pm Boys High Jump (Girls to Follow)
Weber County Sports Complex – 4390 Harrison Blvd, Ogden, UT 84403
4:30pm Boys & Girls Shot Put: Trials and Finals (Two Rings)
Saturday, February 1, 2020
NO SPIKES ALLOWED (IN SHOES) – Except in Finals (55m Dash and Hurdles)
Meet begins at 9:00am – Events will proceed in the following order.
Girls Run First in All Events
9:00am 55m Hurdles
55m Dash
3200m Run
55m Hurdles Finals (1 Heat - Top 6) – (Spikes Allowed)
55m Dash Finals (1 Heat - Top 6) – (Spikes Allowed)
400m Dash
800m Run
200m Dash
1600m Run
4 x 400m Relay
4 x 800m Relay
Weber is another two day meet with the field events on Friday at two locations. The Saturday track events will be at Swenson Gym in the Wildcat Center. Google will send you on US 89 near Lagoon, but on Friday that road can back way up. You may want to consider staying on I 15 and take the Riverdale exit.
Weber will be charging a $5 fee for all spectators 14 and older.
Schedule
Friday, January 31, 2020
Swenson Gym, Wildcat Center – 3848 Harrison Blvd, Ogden, UT 84408
4:30pm Girls Long Jump: Trials and Finals (Boys to Follow)
5:00pm Girls Pole Vault (Boys to Follow)
5:00pm Boys High Jump (Girls to Follow)
Weber County Sports Complex – 4390 Harrison Blvd, Ogden, UT 84403
4:30pm Boys & Girls Shot Put: Trials and Finals (Two Rings)
Saturday, February 1, 2020
NO SPIKES ALLOWED (IN SHOES) – Except in Finals (55m Dash and Hurdles)
Meet begins at 9:00am – Events will proceed in the following order.
Girls Run First in All Events
9:00am 55m Hurdles
55m Dash
3200m Run
55m Hurdles Finals (1 Heat - Top 6) – (Spikes Allowed)
55m Dash Finals (1 Heat - Top 6) – (Spikes Allowed)
400m Dash
800m Run
200m Dash
1600m Run
4 x 400m Relay
4 x 800m Relay
Friday, January 24, 2020
UHSTCA Indoor Invitational
January 24th & 25th @ the Olympic Ice Oval
5662 South 4800 West Cougar Lane Kearns
All participants need to complete this waiver before competition.
Friday Schedule
4:00 pm
1600 Run
400m Dash
4 X 800 m Relay
5662 South 4800 West Cougar Lane Kearns
All participants need to complete this waiver before competition.
Friday Schedule
4:00 pm
1600 Run
400m Dash
4 X 800 m Relay
Saturday Schedule
9:00 am
60 m Hurdles prelims
60 m Dash prelims
4 X 200 m Relay
60 m Hurdles finals
60 m Dash finals
800 m Run
200 m Dash
3200 m Run
4 X 400 m Relay
Wednesday, January 08, 2020
BYU Indoor Meet
The BYU Indoor Meet will be held in the Smith Fieldhouse. The maps link has directions using the Center Street exit, you can also use the Orem University exit if you are more familiar with that route.
There is a large parking lot NW of the facility. Because BYU only allows online individual registration, I will be sending home a registration and waiver form so I will be able to take care of that. I will need that information by Thursday the 16th to meet the Friday morning registration deadline.
We will not have a bus for the meet, so please have your travel waiver forms signed and turned in.
There is a large parking lot NW of the facility. Because BYU only allows online individual registration, I will be sending home a registration and waiver form so I will be able to take care of that. I will need that information by Thursday the 16th to meet the Friday morning registration deadline.
We will not have a bus for the meet, so please have your travel waiver forms signed and turned in.
Friday
3:00 pm – 2 Mile check-in opens 3:30 pm – 2 Mile check-in closes for seeding 3:45 pm – 2 Mile (Girls first, then Boys)
5:00 pm – Girl’s Shot Put
5:00 pm – Boy's Shot Put, Boy's Weight to follow, Girl's Weight to follow.
5:00 pm – Girl's Pole Vault, Boy's to follow
5:00 pm – Boy's High Jump, Girl's to follow
5:00 pm – Girl's Long Jump, Boy's to follow
Saturday
7:45 am Coaches Meeting
8:00 am start (Girls first, then Boys) 1 Mile 60M Hurdle Trials 60M Trials 400 M Timed Finals 60M Hurdle Finals (top 9) 60M Finals (top 8) 800M Timed Finals 200M Timed Finals Coach's Mile Run (coed) 4 x 1 lap Relay (up to 16 teams)
Riverton Shot Put Meet
Riverton High School is hosting a shot put and high jump meet on Friday Jan. 10th starting at 4 pm.
The address for Riverton is 12476 S. Silverwolf Way, Riverton, UT 84065
I need to know by Wednesday who is competing so we can take care of registration and payment.
The address for Riverton is 12476 S. Silverwolf Way, Riverton, UT 84065
I need to know by Wednesday who is competing so we can take care of registration and payment.
2020 Indoor Meet Schedule and Indoor Track Information
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2019-2020 Hillcrest Indoor Track
Meet transportation - We will not have busses for indoor meets. Please complete the pink assumption of risk forms and turn those in to Coach Stucki.
We will be running our indoor track camp through Wednesday Feb. 12th. We will meet Monday – Friday in the hallway north of the weight room at 2:45. The cost of the camp is $70 which will include a singlet for the indoor season and meet entry fees.
We will be running our indoor track camp through Wednesday Feb. 12th. We will meet Monday – Friday in the hallway north of the weight room at 2:45. The cost of the camp is $70 which will include a singlet for the indoor season and meet entry fees.
The link for the camp
is at https://canyons.revtrak.net/hillcrest-track-and-field-2020-gr#/list
Clinic and Meet Schedule:
January 10 Riverton
Shot Put Meet
January 17-18 BYU
Indoor Meet
January 24-25 UHSTCA
Indoor Meet
January 25 Herriman Shot Put Meet
January 31-Feb. 1
Weber State Indoor
February 7 Utah
Distance Challenge
February 8 Hillcrest
Shot Put Meet
February 13-15
Simplot Games
Wednesday, November 06, 2019
Pre-Footlocker Meet now with results
The pre-Footlocker Meet will be held at Pleasant Grove High School Saturday the 9th.
We will not have a bus to this meet, contact teammates for carpool possibilities if needed. Registration will close at 8:30, make sure you are there in time for that. The team will cover your entry fee, but you will need to be there to get a race sticker before registration materials are put away.
Schedule:
7:30-8:30 AM Registration
9:00 AM Girls Race
9:30 AM Boys Race
The course is a loop course on grass and the track, so this is a spikes course. The course is pretty flat and fast.
Awards to the top 30 in each race.
Pleasant Grove High is at 700 E 200 S in Pleasant Grove, parking is north of the track.
Meet Results
We will not have a bus to this meet, contact teammates for carpool possibilities if needed. Registration will close at 8:30, make sure you are there in time for that. The team will cover your entry fee, but you will need to be there to get a race sticker before registration materials are put away.
Schedule:
7:30-8:30 AM Registration
9:00 AM Girls Race
9:30 AM Boys Race
The course is a loop course on grass and the track, so this is a spikes course. The course is pretty flat and fast.
Awards to the top 30 in each race.
Pleasant Grove High is at 700 E 200 S in Pleasant Grove, parking is north of the track.
Meet Results
Monday, October 21, 2019
Championship Season Week 3
Monday October 21 - tempo run
Tuesday October 22 - easy, easy run 6:00 pre state dinner with state participants
Wednesday October 23 - 6:00 am shakeout run and race visualization 11:12 get out of class 11:30 bus leaves for Sugarhouse Park 1:30 girls race 3:00 boys race
Thursday October 24 - 7:05 am post race debriefing meeting
Tuesday October 22 - easy, easy run 6:00 pre state dinner with state participants
Wednesday October 23 - 6:00 am shakeout run and race visualization 11:12 get out of class 11:30 bus leaves for Sugarhouse Park 1:30 girls race 3:00 boys race
Thursday October 24 - 7:05 am post race debriefing meeting
Sunday, October 13, 2019
Championship Season Week 2
Monday October 14 - 6 am 30 minutes recovery pace then strength
2:30 pm post-race debrief then Nate sucks run
Tuesday October 15 - 6 am 30 minutes recovery pace then core
2:50 pm Ghost run
Wednesday October 16 - 6 am 30 minutes recovery pace then core
2:50 Suck it up Buttercup
Thursday October 17 - 8 am tennis courts
Friday October 18 - 8 am on the track for speed
Saturday October 19 - 60 minutes easy run on your own or with teammates
2:30 pm post-race debrief then Nate sucks run
Tuesday October 15 - 6 am 30 minutes recovery pace then core
2:50 pm Ghost run
Wednesday October 16 - 6 am 30 minutes recovery pace then core
2:50 Suck it up Buttercup
Thursday October 17 - 8 am tennis courts
Friday October 18 - 8 am on the track for speed
Saturday October 19 - 60 minutes easy run on your own or with teammates
Friday, October 11, 2019
Region Championships
The Region Championships will be at Cottonwood Complex, 4300 South 1300 East.
Meet Schedule:
2:30 Girl's JV
3:00 Boy's JV
3:30 Girl's Varsity
4:00 Boy's Varsity
We may need additional adult volunteers to direct runners on the course or help in the finish chute.
Meet Schedule:
2:30 Girl's JV
3:00 Boy's JV
3:30 Girl's Varsity
4:00 Boy's Varsity
We may need additional adult volunteers to direct runners on the course or help in the finish chute.
Championship Season Week 1
Monday October 7 – 6 am 30 minutes recovery pace
2:50 pm hill repeats behind Macey’s
Tuesday October 8 – 6 am 30 minutes recovery pace then core
2:50 pm Holstien/schtein
Wednesday October 9 – 6 am 30 minutes recovery pace
2:50 pm tempo run
Thursday October 10 – 6 am 30 minutes recovery pace then
core
2:50 easy team run then pre-region meetings
5:00 team dinner
Friday October 11 – 6 am shakeout run and race visualization
12:45 out of class 1:00 bus to region meet @ Cottonwood Complex
Saturday October 12 – 60 minutes recovery be a presence at
the middle school meet
Sunday, September 29, 2019
Racing Season Week 7
Monday September 30 - 6 am 30 minutes recovery pace then strength in the weight room
2:30 pm post-race debrief in C230 then Rio Tinto Run
Tuesday October 1 - 6 am 30 minutes recovery pace then core
2:50 pm Skywalk
Wednesday October 2 - 6 am 30 minutes recovery pace then strength in the weight room
2:50 pm Highland
Thursday October 3 - 6 am 30 minutes recovery pace then core
2:30 pm team pictures - bring team jackets and shirts then Ghost
Friday October 4 - 6 am 30 minutes recovery pace
2:50 pm Tennis Courts
Saturday October 5 - 7:30 am Draper Park 70 minute run
2:30 pm post-race debrief in C230 then Rio Tinto Run
Tuesday October 1 - 6 am 30 minutes recovery pace then core
2:50 pm Skywalk
Wednesday October 2 - 6 am 30 minutes recovery pace then strength in the weight room
2:50 pm Highland
Thursday October 3 - 6 am 30 minutes recovery pace then core
2:30 pm team pictures - bring team jackets and shirts then Ghost
Friday October 4 - 6 am 30 minutes recovery pace
2:50 pm Tennis Courts
Saturday October 5 - 7:30 am Draper Park 70 minute run
Thursday, September 26, 2019
Park City Invitational Info
The Park City Invitational is held at the Quinn's Junction Sports Complex.
Parking is limited. Race officials are encouraging carpooling.
AM Schedule:
Bus leaves Hillcrest 7:30 am
Open Race 9:30AM
Girls JV 10:05
Boys JV A-L 10:45
Boys JV M-Z 11:15
Girls Varsity 11:45
Boys Varsity, 12:15
Reminder: District policy requires that all athletes must ride the bus. If parents need to take children early they must fill out and turn in Assumption of Risk paperwork.
Parking is limited. Race officials are encouraging carpooling.
AM Schedule:
Bus leaves Hillcrest 7:30 am
Open Race 9:30AM
Girls JV 10:05
Boys JV A-L 10:45
Boys JV M-Z 11:15
Girls Varsity 11:45
Boys Varsity, 12:15
Reminder: District policy requires that all athletes must ride the bus. If parents need to take children early they must fill out and turn in Assumption of Risk paperwork.
Sunday, September 22, 2019
Racing Season Week 6
Before we talk about this week, thank you to everyone who helped us pull off the Rendezvous on Saturday.
Monday September 23 - 6 am 30 minutes recovery pace then strength training in the weight room
2:30 pm post-race meeting in C230 then fartlek workout at Stoner Park
Tuesday September 24 - 6 am 30 minutes recovery pace then core workout
2:50 pm meet by concessions building for our Vine St runs
Wednesday September 25 - 6 am 30 minutes recovery pace then strength training in the weight room
2:50 pm meet by concessions building - tempo run
Thursday September 26 - 6 am 30 minutes recovery pace then core workout
2:50 pm meet by concessions building TRAX run
Friday September 27 - 7:30 am meet at Hillcrest for Park City Invitational
Saturday September 28 - 8:00 am meet at Dewey Bluth Park
Monday September 23 - 6 am 30 minutes recovery pace then strength training in the weight room
2:30 pm post-race meeting in C230 then fartlek workout at Stoner Park
Tuesday September 24 - 6 am 30 minutes recovery pace then core workout
2:50 pm meet by concessions building for our Vine St runs
Wednesday September 25 - 6 am 30 minutes recovery pace then strength training in the weight room
2:50 pm meet by concessions building - tempo run
Thursday September 26 - 6 am 30 minutes recovery pace then core workout
2:50 pm meet by concessions building TRAX run
Friday September 27 - 7:30 am meet at Hillcrest for Park City Invitational
Saturday September 28 - 8:00 am meet at Dewey Bluth Park
Friday, September 20, 2019
Wahsatch Rendezvous
Wahsatch Rendezvous is the meet we host, the meet is at the Cottonwood Complex 4300 S 1300 E.
Schedule
Time Schedule
7:30 am Registration & Packet Pickup
7:45 Coaches' Meeting
8:00 Open Race
8:45 Girls' JV Race
9:15 Boys' JV Race
9:45 #7 Varsity Race
(Boys first, girls 2 min. after)
10:00 #6 Varsity Race
10:15 #5 Varsity Race
10:30 #4 Varsity Race
10:45 #3 Varsity Race
11:00 #2 Varsity Race
11:15 #1 Varsity Race
11:45 Awards Ceremony
Meet volunteers report at 7 am.
Schedule
Time Schedule
7:30 am Registration & Packet Pickup
7:45 Coaches' Meeting
8:00 Open Race
8:45 Girls' JV Race
9:15 Boys' JV Race
9:45 #7 Varsity Race
(Boys first, girls 2 min. after)
10:00 #6 Varsity Race
10:15 #5 Varsity Race
10:30 #4 Varsity Race
10:45 #3 Varsity Race
11:00 #2 Varsity Race
11:15 #1 Varsity Race
11:45 Awards Ceremony
Meet volunteers report at 7 am.
Monday, September 16, 2019
Racing Season Week 6
Monday September 16 - 6am 30 minutes recovery pace then strength in the weight room
2:30 post-race meeting in C230 then speed work on the track
Tuesday September 17 - 6am 30 minutes recovery pace then core
2:50 Cemetery run
Wednesday September 18 - 6am 30 minutes recovery pace then strength in the weight room
2:50 long hill run Nate Sucks/Bengal Butt
Thursday September 19 - 6am 30 minutes recovery pace then core
2:50 tempo run
Friday September 20 - 6am 30 minutes recovery pace
2:50 go to Cottonwood Complex for course setup
Saturday September 21 - 7:40 am leave for meet
2:30 post-race meeting in C230 then speed work on the track
Tuesday September 17 - 6am 30 minutes recovery pace then core
2:50 Cemetery run
Wednesday September 18 - 6am 30 minutes recovery pace then strength in the weight room
2:50 long hill run Nate Sucks/Bengal Butt
Thursday September 19 - 6am 30 minutes recovery pace then core
2:50 tempo run
Friday September 20 - 6am 30 minutes recovery pace
2:50 go to Cottonwood Complex for course setup
Saturday September 21 - 7:40 am leave for meet
Thursday, September 12, 2019
Digger Invitational
The Digger Invitational is at Jordan High School. This is a smaller meet, so there are only 4 races.
8:00 am J.V. Girls
8:40 am J.V. Boys
9:15 am Varsity Girls
9:45 am Varsity Boys
10:15 am Alumni/Open 5k
11:00 am Awards Ceremony
We will be back to Hillcrest before noon.
8:00 am J.V. Girls
8:40 am J.V. Boys
9:15 am Varsity Girls
9:45 am Varsity Boys
10:15 am Alumni/Open 5k
11:00 am Awards Ceremony
We will be back to Hillcrest before noon.
Sunday, September 08, 2019
Racing Season Week 5
Monday September 9 6 am 30 minutes recovery pace then weight room for strength training
2:30 post-race meeting then repeats at Crestwood then resistance bands
Tuesday September 10 6 am 30 minutes recovery then core
2:50 meet in the usual spot for Skywalk then strides
Wednesday September 11 6am 30 minutes recovery pace then weight room for strength training
2:50 meet in the usual spot for Country Club run
Thursday September 12 6 am 30 minutes recovery then core
2:50 meet in the usual spot for tempo run
Friday September 13 6 am 30 minutes recovery
2:50 meet in usual spot for TRAX run then strides
Saturday September 14 meet at Hillcrest at 6:45 am for Digger Invitational
11:30 am approximate return to Hillcrest
2:30 post-race meeting then repeats at Crestwood then resistance bands
Tuesday September 10 6 am 30 minutes recovery then core
2:50 meet in the usual spot for Skywalk then strides
Wednesday September 11 6am 30 minutes recovery pace then weight room for strength training
2:50 meet in the usual spot for Country Club run
Thursday September 12 6 am 30 minutes recovery then core
2:50 meet in the usual spot for tempo run
Friday September 13 6 am 30 minutes recovery
2:50 meet in usual spot for TRAX run then strides
Saturday September 14 meet at Hillcrest at 6:45 am for Digger Invitational
11:30 am approximate return to Hillcrest
Wednesday, September 04, 2019
Wasatch Invitational
The Wasatch Invitational will be held at Soldier Hollow in Midway on Saturday Sept. 7 th . The
race will be held on the Olympic Cross-Country ski course and is a hilly course. The finish is a
flying downhill finish back into the stadium area. The open race is open to anyone and there is no fee for the race. All participants need to complete the Facility Waiver before the meet.
Schedule:
6:30 a.m. Departure from Hillcrest
8:00 a.m. Check-in/walk the course
8:30 a.m. Jr. High (6th - 8th grade) 1.5 mile/Open 5k
9:00 a.m. JV Freshman/Sophomore Girls race
9:30 a.m. JV Freshman/Sophomore Boys race
10:00 a.m. JV Junior/Senior Girls race
10:30 a.m. JV Junior/Senior Boys race
11:00 a.m. Varsity Girls
11:30 a.m. Varsity Boys
12:00 p.m. Awards Ceremony, overall Varsity Girl/Boy trophy & team awards
1:30 p. m. Approximate arrival back to Hillcrest
race will be held on the Olympic Cross-Country ski course and is a hilly course. The finish is a
flying downhill finish back into the stadium area. The open race is open to anyone and there is no fee for the race. All participants need to complete the Facility Waiver before the meet.
Schedule:
6:30 a.m. Departure from Hillcrest
8:00 a.m. Check-in/walk the course
8:30 a.m. Jr. High (6th - 8th grade) 1.5 mile/Open 5k
9:00 a.m. JV Freshman/Sophomore Girls race
9:30 a.m. JV Freshman/Sophomore Boys race
10:00 a.m. JV Junior/Senior Girls race
10:30 a.m. JV Junior/Senior Boys race
11:00 a.m. Varsity Girls
11:30 a.m. Varsity Boys
12:00 p.m. Awards Ceremony, overall Varsity Girl/Boy trophy & team awards
1:30 p. m. Approximate arrival back to Hillcrest
Tuesday, September 03, 2019
Racing Season Week 4
Monday September 2 - 8 am meet at State Capitol for City Creek Run
afternoon/evening 30 minute recovery run
Tuesday September 3 - 6 am 30 minute recovery run then core
2:30 post-race meeting then Ghost run and strides
Wednesday September 4 - 6 am 30 minute recovery run then strength in weight room
2:50 Highland run with appropriate variations then bands
Thursday September 5 - 6 am 30 minute recovery run then core
2:50 tempo run
Friday September 6 - 6 am 30 minute recovery run
2:50 Vine St/Holstein run
Saturday September 7 - 6:30 bus pickup for Soldier Hollow 1:30 approximate return to Hillcrest
Facility Waiver
afternoon/evening 30 minute recovery run
Tuesday September 3 - 6 am 30 minute recovery run then core
2:30 post-race meeting then Ghost run and strides
Wednesday September 4 - 6 am 30 minute recovery run then strength in weight room
2:50 Highland run with appropriate variations then bands
Thursday September 5 - 6 am 30 minute recovery run then core
2:50 tempo run
Friday September 6 - 6 am 30 minute recovery run
2:50 Vine St/Holstein run
Saturday September 7 - 6:30 bus pickup for Soldier Hollow 1:30 approximate return to Hillcrest
Facility Waiver
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