Thursday, May 27, 2021

Summer XC Info

 Here is a link to a slides presentation that has the information we went over during the meeting last week.   A couple pieces of information, the UHSAA moratorium starts on July 4th, so we won't be meeting that week.  HARC week will be the week of the 19th.  


Also I know that people will be going on vacation during the summer, so as much as I would like to see everybody every day, I know that isn't realistic.   Try to get miles in during the vacation.


The camp has been approved, go online and register.  


TOSH will doing physicals for fairly low cost this summer, I will get the dates out to the kids and post them here as well.


Thursday, May 20, 2021

XC Summer Training Week 1

 Monday May 31 Memorial Day - have fun

Tuesday June 1 - First day of summer practice 6 am at Hillcrest strength training after the run

Wednesday June 2 - Introduction to trail running meet at Hillcrest at 6 or the Wrangler Trailhead at Dimple Dell Gully at 6:15

Thursday June 3 - Hillcrest 6 am strength training after the run

Friday - long run Fridays meet at Hillcrest 6am or Winchester Park at 6:15

Saturday - longish recovery run, varies depending on experience level

Saturday, May 15, 2021

UHSAA 5A State Championships

 The state championship meet this year will be held at Davis High School. Parking will be limited until Davis lets out school each day.  


Admission will be $10 dollars each day, $5 for students.  The spectator gate will be on the SW corner of the facility.  All tickets must be purchased on the UHSAA GoFan website.


Masks will be required entering the facility. 


Davis High will be running a concession stand on the SE corner of the stadium and there will be food trucks available as well.

We will be getting out of class at 11 so kids can eat lunch before we leave.  The bus will leave Hillcrest at 12:15 each day.


DAY ONE RUNNING EVENTS (May 18) Est # Heats 2021

2:00 PM Girls’ 3200m Run 5A-6A Timed Finals 2

2:30 PM Boys’ 3200m Run 5A-6A Timed Finals 2 (Anthony)

3:00 PM Girls’ 100m Hurdles 5A-6A Trials 5 (Maggie, Sophia)

3:17 PM Boys’ 110m Hurdles 5A-6A Trials 5 (Spencer)

3:35 PM Girls’ 100m Dash 5A-6A Trials 6 (Alaina)

3:55 PM Boys’ 100m Dash 5A-6A Trials 5 (Anthony)

4:15 PM Girls’ 400m Dash 5A-6A Trials 5

4:35 PM Boys’ 400m Dash 5A-6A Trials 5 (Ryan)

4:50 PM BREAK

5:20 PM Girls’ 300m Hurdles 5A-6A Trials 5 (Maggie)

5:15 PM Boys’ 300m Hurdles 5A-6A Trials 6 (Spencer)

6:00 PM Girls’ 200m Dash 5A-6A Trials 6 (Alaina)

6:25 PM Boys’ 200m Dash 5A-6A Trials 6 (Ryan, Spencer)

6:50 PM Girls’ 4x800m Relay 5A-6A Timed Finals 2

7:15 PM Boys’ 4x800m Relay 5A-6A Timed Finals 2 (Hillcrest A)

7:45 PM Girls’ 4x200m Relay 5A-6A Timed Finals 4 (Hillcrest A)

8:10 PM Boys’ 4x200m Relay 5A-6A Timed Finals 4

8:40 PM Projected Finish Time

NOTE: Events will move ahead of scheduled time whenever possible. However, the second session events

will not begin before 5:20 PM.

DAY ONE FIELD EVENTS (I have only listed the field events we have kids in)

3:00 PM 5A Girls Shot (Megan) 

5:00 PM 5A Girls Javelin (Alycea) 5A Girls Long Jump (Olivia)

DAY TWO RUNNING EVENTS (May 19) Est # Heats 2021

2:00 PM Girls’ 1600m Run 5A-6A Timed Finals 2

2:30 PM Boys’ 1600m Run 5A-6A Timed Finals 2 (Anthony)

3:00 PM Girls’ 100m Hurdles 5A-6A Finals 2 (TBD)

3:10 PM Boys’ 110m Hurdles 5A-6A Finals 2 (TBD)

3:20 PM Girls’ 100m Dash 5A-6A Finals 2 (TBD)

3:30 PM Boys’ 100m Dash 5A-6A Finals 2 (TBD)

3:40 PM Girls’ 400m Dash 5A-6A Finals 2

3:50 PM Boys’ 400m Dash 5A-6A Finals 2 (TBD)

4:00 PM BREAK

4:50 PM Girls’ 4x100m Relay 5A-6A Timed Finals 5 (Hillcrest A)

5:15 PM Boys’ 4x100m Relay 5A-6A Timed Finals 6 (Hillcrest A)

5:45 PM Girls’ 300m Hurdles 5A-6A Finals 2 (TBD)

5:55 PM Boys’ 300m Hurdles 5A-6A Finals 2 (TBD)

6:05 PM Girls’ 800m Run 5A-6A Timed Finals 4

6:25 PM Boys’ 800m Run 5A-6A Timed Finals 4

6:45 PM Girls’ 200m Dash 5A-6A Finals 2 (TBD)

6:55 PM Boys’ 200m Dash 5A-6A Finals 2 (TBD)

*7:05 PM Girls’ 4x400m Relay 5A-6A Timed Finals 6 (Hillcrest A)

*7:50 PM Boys’ 4x400m Relay 5A-6A Timed Finals 5 (Hillcrest B)

*4x400m Relays will not begin until all field events for that classification have been scored.

8:30 PM TEAM AWARDS

DAY TWO FIELD EVENTS

3:00 PM  5A Girls Discus (Meg, Alycea) 5A Boys Long Jump (Ryan) 5A Girls (Anna, Emily, E, Tyler)

5:00 PM 5A Boys Shot (Parker, Gavin) 5A Girls High Jump (Olivia) 5A Boys (Jack, Lucas, Naoto)

Tuesday, May 11, 2021

2021 Region VI Championships

 With the exception of pole vault, the regions championships will be held at East High School Stadium.

The stadium is across 13th East from the high school.  There will be some parking at the stadium and additional parking across 9th E near the baseball stadium.


Spectators will be allowed, but mask wearing and social distancing will be required.


Meet Schedule

Tuesday: Hillcrest
3:30 Pole Vault

Wednesday 

2:00 Girls Javelin, Boys High Jump

3:30 Field Events: Boys Discus, Girls Long Jump 

3:30 Track Events (Running Schedule)

4 X 800 Relay Finals

100/110 Hurdles Trials

100 Dash Trials

4 X 200 Relay Finals

1600 Run Finals

400 Dash Trials

300 Hurdles Trials

200 Dash Trials


Thursday

2:00 Boys Javelin, Girls High Jump

3:30 Field Events Girls Discus, Boys Long Jump

3:30 Track Events (Running Schedule)

3200 Run Finals (Heat 1)

100/110 Hurdles Finals

100 Dash Finals

Academic All-Region Awards

4 X 100 Relay Finals

400 Dash Finals

300 Hurdles Finals

800 Run Finals

200 Dash Finals

3200 Run Finals (heat 2)

4 X 400 Relay Final

Trophy presentations