Monday, December 14, 2015
Indoor Practice 12/14
Due to the weather and driving conditions, indoor track practice today is cancelled.
Tuesday, December 08, 2015
USU Indoor Clinic Information
USU Track and Field Winter Clinic
Dec. 11th & 12th, 2015
Stan Laub Training Complex or Nelson Fieldhouse
Admission: Athletes $50 Coaches $20 includes all session, food and t-shirt
cash or check only, no cards accepted
Friday clinics
Stan Laub Complex 1300 N. 1100 E.
Registration 4:00 pm
Time 5:00 pm - 8:00 pm
Sprints, High Jump, Javelin (bring indoor implements)
Saturday clinics
Stan Laub Complex 1300 N. 1100 E.
Registration 9:00 am
Time 10:00 am - 1:00 pm
Hurdles, Long Jump, Pole Vault, Shot & Discus (bring indoor implements)
Nelson Fieldhouse 700 N. 800 E.
Distance
Please pre-register by email before December 10th, 2015 for T-shirts and food count.
Send pre registration emails or further questions to Matt Ingebritsen:
matt.ingebritsen@usu.edu or Kirstin Flesher: kirstin.flesher@usu.edu
Please pre-register by email before December 10th, 2015 for T-shirts and food count.
Send pre registration emails or further questions to Matt Ingebritsen:
matt.ingebritsen@usu.edu or Kirstin Flesher: kirstin.flesher@usu.edu
Monday, December 07, 2015
2016 Indoor Track Schedule
Dec. 11th & 12th USU Indoor Clinics
Jan. 2nd BYU Holiday Track Camps
Jan. 9th USU Indoor Meet
Jan. 15th & 16th BYU Indoor
Jan. 22nd & 23rd Weber Indoor
Jan. 29th & 30th UHSTCA Indoor
Feb. 5th & 6th New Balance Boise Indoor
Feb. 5th & 6th Mt. States Game ISU
Feb. 12th Utah Distance Challenge
Feb. 18th - 20th Simplot Games
Jan. 2nd BYU Holiday Track Camps
Jan. 9th USU Indoor Meet
Jan. 15th & 16th BYU Indoor
Jan. 22nd & 23rd Weber Indoor
Jan. 29th & 30th UHSTCA Indoor
Feb. 5th & 6th New Balance Boise Indoor
Feb. 5th & 6th Mt. States Game ISU
Feb. 12th Utah Distance Challenge
Feb. 18th - 20th Simplot Games
Monday, November 30, 2015
Foot Locker Updates
We are sharing a bus with the 3 Cache Valley schools. They will be loading at Logan High at 5:00 am Thursday morning. Since the Hillcrest parking lot will be filling up, we will get picked up at the Sportsman's Warehouse parking lot at 165 W. 7200 S. in Midvale. The bus should be arriving there around 6:30 - 6:45 for the trip to California.
Don't forget that you will need food while we are there. Make sure you have enough food/money to get you back to SLC. You may want to bring some food for race day for either before your race or after.
Make sure you get the insurance/waiver forms filled out and back to Coach Stucki before we go.
We will be staying at West Covina Hampton Inn, about 10 minutes from the course.
Also, the race is asking for a $5 dollar deposit for the timing chips which can be refunded immediately after the race at the chip collection table. The deposit will be paid when picking up bibs on Friday. They may let me write a check to cover the deposit, we will find out for sure on Friday.
The weather forecast has 0% chance of precipitation with lows in the 50s and highs in the upper 60s to upper 70s for the four days. Race day temperatures will be in the 50s and 60s for our race times.
Remember that we will be going for runs on Thursday through Saturday so you will want to wear running gear on those days. Wet wipes are useful for cleaning up after runs when you won't have a chance to shower. (Ragnar trick)
Don't forget you will need money and/or food to get you through our trip back on Sunday. The hotel will have continental breakfast which will take care of us Friday and Sunday and maybe Saturday depending on what you can eat before you race. You will probably will want some quality snacks for the bus both ways and for after your race on Saturday.
I still need the parent permission/insurance form from a few of you. I can collect those at Sportsman's Warehouse in the morning.
Happy Roadtrip.
Don't forget that you will need food while we are there. Make sure you have enough food/money to get you back to SLC. You may want to bring some food for race day for either before your race or after.
Make sure you get the insurance/waiver forms filled out and back to Coach Stucki before we go.
We will be staying at West Covina Hampton Inn, about 10 minutes from the course.
Also, the race is asking for a $5 dollar deposit for the timing chips which can be refunded immediately after the race at the chip collection table. The deposit will be paid when picking up bibs on Friday. They may let me write a check to cover the deposit, we will find out for sure on Friday.
The weather forecast has 0% chance of precipitation with lows in the 50s and highs in the upper 60s to upper 70s for the four days. Race day temperatures will be in the 50s and 60s for our race times.
Remember that we will be going for runs on Thursday through Saturday so you will want to wear running gear on those days. Wet wipes are useful for cleaning up after runs when you won't have a chance to shower. (Ragnar trick)
Don't forget you will need money and/or food to get you through our trip back on Sunday. The hotel will have continental breakfast which will take care of us Friday and Sunday and maybe Saturday depending on what you can eat before you race. You will probably will want some quality snacks for the bus both ways and for after your race on Saturday.
I still need the parent permission/insurance form from a few of you. I can collect those at Sportsman's Warehouse in the morning.
Happy Roadtrip.
Wednesday, October 21, 2015
State Results
Both our boys and girls teams were quite a bit faster than last year at state, the girls about 2:20 faster and the boys 4:00. That is encouraging and shows the work we have put in. However, if you look at our placing, it shows how fast the state has gotten, so we need to get better. We bring a lot of kids back for next year, but so do our main competitors in the region. If we keep improving at this rate, it will make a big difference next year. Complete results are up on runnercard including an all classifications merge.
| 15. Hillcrest HS 382 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 62. | 336 | Caitlin Webster | 20:39.4 | 55. | 02:23.5 |  | 01:11.5 |
| 76. | 330 | Danielle Coccimiglio | 21:11.4 | 68. | 02:55.5 | ||
| 92. | 334 | Gracie Otto | 21:32.0 | 82. | 03:16.1 | ||
| 96. | 331 | Sara Diggins | 21:41.2 | 86. | 03:25.3 | ||
| 103. | 332 | Emma Kofoed | 21:50.9 | 91. | 03:35.0 | ||
| 117. | 335 | Emma Timmerman | 23:16.3 | (105.) | 05:00.4 | ||
| 122. | 333 | Isabella Oliver | 23:49.8 | (110.) | 05:33.9 | ||
| 15. | (Total time for scoring runners: 1:46:54.9) | 382 | |||||
| 15. Hillcrest HS 380 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 45. | 338 | Peter Christiansen | 16:41.0 | 41. | 01:42.1 | | 01:20.5 |
| 82. | 337 | Justin Canals | 17:26.9 | 73. | 02:28.0 | ||
| 86. | 340 | Braden Hastings | 17:29.8 | 77. | 02:30.9 | ||
| 99. | 342 | Laran Lewis | 17:41.6 | 89. | 02:42.7 | ||
| 111. | 343 | Jacob Williams | 18:01.5 | 100. | 03:02.6 | ||
| 114. | 341 | Zac Hastings | 18:09.2 | (102.) | 03:10.3 | ||
| 115. | 339 | Connor Guldner | 18:14.3 | (103.) | 03:15.4 | ||
| 15. | (Total time for scoring runners: 1:27:20.8) | 380 | |||||
Tuesday, October 20, 2015
Banquet Info
Our banquet will be October 27th at 6 pm in AT 200 her at Hillcrest. We need a count of how many athletes and parents will be attending so we can make sure we have enough food. We ask that $5 be paid to the main office for each person other than athletes.
I will need a count by Friday so we can plan adequately.
I will need a count by Friday so we can plan adequately.
Footlocker Info
OPTION 1 (Thursday – Sunday)
(This is the traditional trip that we have been
doing for many years)
Foot Locker Western U.S.
Regional Cross Country Championships
Walnut, California December
3 - December 6, 2015
This is the regional cross-country
meet for the western United States. It
is an exciting meet that allows the student/athlete to not only compete for
their high school, but also for the State of Utah. They have grade division races as well as an
elite race for both boys and girls. The
top eight finishers in the elite races qualify for an all expense paid trip to
the National Cross Country Championships in San Diego, California on December
12th
Competing in this Regional meet
gives our athletes National exposure, which in turn opens more doors for them
at the collegiate level. It also builds
confidence in the athletes as they compete at this higher level of competition
against athletes from the other western states.
Chaperones: Coaches and Parents to the
extent that we have one chaperon to about every 8 athletes.
Cost to the Athlete/Student:
entrance fee??? (Go on line) + $290 for transportation & hotels + optional
$68 Disneyland Twilight pass one park or $111 1 day Park Hopper+ Food money for
4-dinners, 4-lunches and snacks.
Travel: Charter Bus** With VCR and
or DVD (If you decide to bring a movie to share, please make sure that it is G
or PG only. Please no R nor PG13).
Thursday December 3, 2015
Departure:
5am Cache Valley, 6am SLC schools 7am UT county schools
Workout
break and lunch @ St. George, UT or Mesquite, NV
Optional
stop Wiskey Pete’s (ride roller coaster break) other breaks as needed for
restrooms and dinner.
Check
into the Hotels in West Covina
Student
must be in rooms and Quiet by 9:30pm.
Friday December 4, 2015
Breakfast
Check out the race course
Packet Pickup Mt
San Antonio College Walnut, CA
Lunch
Optional
Trip to the Beach
Dinner
Student
must be in rooms and Quiet by 9:30pm.
Saturday
December 5, 2015
Breakfast
Races
and Awards
Dinner
and optional Trip to Disneyland, Beach and/or other group planned activity
Sunday
December 6, 2015
Departure
for Utah as early as it is safe and legal for the driver to drive
Return
home ETA 9:30pm or earlier if we leave CA early
Monday, October 19, 2015
State Meet Info
State will be held at Sugarhouse Park. I have the directions link for the driver's ed range south of Highland.
Parking
Parking in Sugarhouse Park is limited, will be crowded and is discouraged. With races being run throughout the day, vehicle access to the park and leaving the park will be slow. Parking for both buses and spectators will be available in the Highland High School driving range located just south of the school and adjacent to the stadium where all races finish. Use of this lot is strongly encouraged. The lot is accessed from 17th East. Only meet administration will be allowed in the lot immediately west of the starting line.
There is additional parking in the shopping center across 13th East from the park. Be careful crossing the street if you park there.
Schedule
Races will be run consecutively in the following order. Times listed are approximate:
1A Girls...11:00 am 4A Girls...1:30 pm
2A Girls...11:30 am 5A Girls...2:00 pm
1A Boys...12:00 noon 3A Boys...2:30 pm
2A Boys...12:30 pm 4A Boys...3:00 pm
3A Girls...1:00 pm 5A Boys...3:30 pm
The bus will leave Hillcrest at 11:30 am.
Parking
Parking in Sugarhouse Park is limited, will be crowded and is discouraged. With races being run throughout the day, vehicle access to the park and leaving the park will be slow. Parking for both buses and spectators will be available in the Highland High School driving range located just south of the school and adjacent to the stadium where all races finish. Use of this lot is strongly encouraged. The lot is accessed from 17th East. Only meet administration will be allowed in the lot immediately west of the starting line.
There is additional parking in the shopping center across 13th East from the park. Be careful crossing the street if you park there.
Schedule
Races will be run consecutively in the following order. Times listed are approximate:
1A Girls...11:00 am 4A Girls...1:30 pm
2A Girls...11:30 am 5A Girls...2:00 pm
1A Boys...12:00 noon 3A Boys...2:30 pm
2A Boys...12:30 pm 4A Boys...3:00 pm
3A Girls...1:00 pm 5A Boys...3:30 pm
The bus will leave Hillcrest at 11:30 am.
Thursday, October 15, 2015
Friday Practice
Friday's practice will be a hill run up City Creek Canyon. We will meet at the NE corner of the capital grounds (our usual spot) at 8am. We will also be meeting at Hillcrest at 7:30 if you need a ride.
Friday, October 09, 2015
Saturday Practice 10/10
Tomorrow's practice is at 8 am at the 78th S trailhead on the Jordan River Parkway. It is across the street and TRAX line from Gardner Village. Despite what the map shows, you can make a left handed turn into the lot.
Region Results
Everyone please keep Braden in your thoughts and prayers. He will be fine, but everything helps.
Results are up on runnercard.com.
JV Girls
JV Boys
Varsity Girls
Varsity Boys
Results are up on runnercard.com.
JV Girls
| 4. Hillcrest HS 100 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 16. | 3014 | Julia Johnston | 23:36.8 | 15. | 03:37.2 |  | 02:48.8 |
| 18. | 3017 | Moira Paul | 23:57.6 | 16. | 03:58.0 | ||
| 29. | 3016 | Kayla Kelsey | 26:11.4 | 22. | 06:11.8 | ||
| 32. | 3232 | Emily Liddiard | 26:16.8 | 23. | 06:17.2 | ||
| 33. | 3020 | Grace Williams | 26:25.6 | 24. | 06:26.0 | ||
| 40. | 3013 | Emily Johnston | 26:56.2 | (27.) | 06:56.6 | ||
| 43. | 3018 | Melissa Regalado | 27:05.9 | (28.) | 07:06.3 | ||
| 44. | 3015 | Tess Jorgensen | 27:15.0 | NS | 07:15.4 | ||
| 53. | 3019 | Lillian Rose | 39:44.7 | NS | 19:45.1 | ||
| 4. | (Total time for scoring runners: 2:06:28.2) | 100 | |||||
JV Boys
| 2. Hillcrest HS 33 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 3. | 3040 | Keller Willhite | 17:36.1 | 3. | 00:48.5 | | 00:51.2 |
| 5. | 3031 | Kyle Koch | 17:53.7 | 5. | 01:06.1 | ||
| 7. | 3038 | Alvin Tsang | 18:06.7 | 7. | 01:19.1 | ||
| 8. | 3024 | Markus Brauer | 18:19.3 | 8. | 01:31.7 | ||
| 10. | 3025 | Luke Cobabe | 18:27.3 | 10. | 01:39.7 | ||
| 16. | 3030 | Jonathan Kaseda | 18:38.5 | (14.) | 01:50.9 | ||
| 17. | 3023 | Nick Berndt | 18:39.6 | (15.) | 01:52.0 | ||
| 19. | 3034 | Alec Parent | 18:46.3 | NS | 01:58.7 | ||
| 23. | 3035 | Spencer Rolfson | 18:59.8 | NS | 02:12.2 | ||
| 26. | 3036 | Zach Stout | 19:24.1 | NS | 02:36.5 | ||
| 27. | 3033 | Warren McCarthy | 19:25.8 | NS | 02:38.2 | ||
| 28. | 3027 | Jonathan Croft | 19:34.4 | NS | 02:46.8 | ||
| 38. | 3022 | Zach Barton | 20:03.0 | NS | 03:15.4 | ||
| 54. | 3028 | Josh Jessop | 21:31.5 | NS | 04:43.9 | ||
| 57. | 3039 | Bridger Welch | 21:47.2 | NS | 04:59.6 | ||
| 59. | 3029 | Curtis Johnston | 22:08.6 | NS | 05:21.0 | ||
| 61. | 3041 | Edward Yuan | 22:24.2 | NS | 05:36.6 | ||
| 65. | 3032 | Sergio Lugo | 22:39.9 | NS | 05:52.3 | ||
| 67. | 3026 | Cole Crison | 23:06.2 | NS | 06:18.6 | ||
| 70. | 3021 | Alan Andrade | 23:34.2 | NS | 06:46.6 | ||
| 74. | 3037 | Mack Tawa | 24:01.6 | NS | 07:14.0 | ||
| 2. | (Total time for scoring runners: 1:30:23.1) | 33 | |||||
Varsity Girls
| 3. Hillcrest HS 103 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 13. | 3042 | Danielle Coccimiglio | 20:01.7 | 13. | 01:26.2 | | 01:45.7 |
| 15. | 3048 | Caitlin Webster | 20:20.9 | 15. | 01:45.4 | ||
| 24. | 3046 | Gracie Otto | 21:42.0 | 24. | 03:06.5 | ||
| 25. | 3044 | Sara Diggins | 21:42.3 | 25. | 03:06.8 | ||
| 26. | 3043 | Emma Kofoed | 21:47.4 | 26. | 03:11.9 | ||
| 29. | 3045 | Isabella Oliver | 21:58.9 | (29.) | 03:23.4 | ||
| 37. | 3047 | Emma Timmerman | 22:44.1 | (37.) | 04:08.6 | ||
| 3. | (Total time for scoring runners: 1:45:34.3) | 103 | |||||
Varsity Boys
| 2. Hillcrest HS 57 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 7. | 3050 | Peter Christiansen | 16:19.8 | 7. | 00:51.0 | | 00:46.1 |
| 10. | 3054 | Laran Lewis | 16:43.1 | 10. | 01:14.3 | ||
| 11. | 3049 | Justin Canals | 16:51.0 | 11. | 01:22.2 | ||
| 12. | 3052 | Braden Hastings | 16:52.7 | 12. | 01:23.9 | ||
| 17. | 3055 | Jacob Williams | 17:05.9 | 17. | 01:37.1 | ||
| 26. | 3053 | Zac Hastings | 17:29.2 | (26.) | 02:00.4 | ||
| 28. | 3051 | Connor Guldner | 17:40.3 | (28.) | 02:11.5 | ||
| 2. | (Total time for scoring runners: 1:23:52.5) | 57 | |||||
Thursday, October 08, 2015
Region Meet info
The region meet will be held at Cottonwood Complex. We will be running the same course that we ran at pre-region and the Wahsatch Rendezvous.
Schedule
1:15 bus leaves Hillcrest
2:30 JV girls
3:00 JV boys
3:30 Varsity girls
4:00 Varsity boys
4:30 awards
We have an excellent chance to make it back to state with both our boys and girls teams.
Schedule
1:15 bus leaves Hillcrest
2:30 JV girls
3:00 JV boys
3:30 Varsity girls
4:00 Varsity boys
4:30 awards
We have an excellent chance to make it back to state with both our boys and girls teams.
Saturday, October 03, 2015
Park City Results
We had a lot of good times last night. they They don't have any of the JV girls times on the results sheet. Hopefully that gets changed after the races this morning. Complete results are up on runnercard.
JV Boys
65 616 Willhite, Keller (HILL) M 18:39.5
76 603 Cobabe, Luke (HILL) M JR HILL 18:54.8
87 605 Croft, Jonathan (HILL) M SO HILL 19:07.1
92 611 Parent, Alec (HILL) M SO HILL 19:14.2
99 601 Berndt, Nick (HILL) M JR HILL 19:16.8
111 610 Mccarthy, Warren (HILL) M FR HILL 19:30.9
118 612 Rolfson, Spencer (HILL) M SO HILL 19:38.7
158 600 Barton, Zach (HILL) M SR HILL 20:26.0
188 613 Stout, Zach (HILL) M SO HILL 20:58.3
217 615 Welch, Bridger (HILL) M 21:45.4
230 606 Johnston, Curtis (HILL) M FR HILL 22:13.0
240 604 Crison, Cole (HILL) M FR HILL 23:02.0
242 609 Lugo, Sergio (HILL) M SR HILL 23:25.0
253 599 Andrade, Alan (HILL) M SO HILL 24:40.0
255 614 Tawa, Mack (HILL) M SR HILL 24:50.5
JV Girls
124 189 Johnston, Julia F FR HILL
125 193 Paul, Moira F SO HILL
142 196 Williams, Grace F JR HILL
144 191 Kelsey, Kayla F JR HILL
163 194 Regalado, Melissa F JR HILL
165 192 Liddiard, Emily F FR HILL
181 190 Jorgensen, Tess F FR HILL
229 195 Rose, Lillian F FR HILL
Varsity Boys
21 1129 Christiansen, Peter M SR HILL 16:28.4
48 1131 Hastings, Braden M JR HILL 16:52.5
80 1128 Canals, Justin M SO HILL 17:17.1
95 1134 Lewis, Laran M SO HILL 17:24.6
113 1136 Williams, Jacob M SR HILL 17:44.0
122 1132 Hastings, Zac M FR HILL 17:50.1
132 1130 Guldner, Connor M SR HILL 18:07.2
142 1135 Tsang, Alvin M JR HILL 18:20.8
149 1127 Brauer, Markus M FR HILL 18:31.6
161 1133 Kaseda, Jonathan M JR HILL 18:55.6
Varsity Girls
42 965 Coccimiglio, Danielle F JR HILL 20:10.7
67 971 Webster, Caitlin F FR HILL 20:50.1
82 969 Otto, Gracie F JR HILL 21:09.4
87 966 Diggins, Sara F JR HILL 21:22.0
100 968 Oliver, Isabella F JR HILL 21:52.2
104 967 Kofoed, Emma F FR HILL 21:58.6
124 970 Timmerman, Emma F SO HILL 22:30.4
JV Boys
65 616 Willhite, Keller (HILL) M 18:39.5
76 603 Cobabe, Luke (HILL) M JR HILL 18:54.8
87 605 Croft, Jonathan (HILL) M SO HILL 19:07.1
92 611 Parent, Alec (HILL) M SO HILL 19:14.2
99 601 Berndt, Nick (HILL) M JR HILL 19:16.8
111 610 Mccarthy, Warren (HILL) M FR HILL 19:30.9
118 612 Rolfson, Spencer (HILL) M SO HILL 19:38.7
158 600 Barton, Zach (HILL) M SR HILL 20:26.0
188 613 Stout, Zach (HILL) M SO HILL 20:58.3
217 615 Welch, Bridger (HILL) M 21:45.4
230 606 Johnston, Curtis (HILL) M FR HILL 22:13.0
240 604 Crison, Cole (HILL) M FR HILL 23:02.0
242 609 Lugo, Sergio (HILL) M SR HILL 23:25.0
253 599 Andrade, Alan (HILL) M SO HILL 24:40.0
255 614 Tawa, Mack (HILL) M SR HILL 24:50.5
JV Girls
124 189 Johnston, Julia F FR HILL
125 193 Paul, Moira F SO HILL
142 196 Williams, Grace F JR HILL
144 191 Kelsey, Kayla F JR HILL
163 194 Regalado, Melissa F JR HILL
165 192 Liddiard, Emily F FR HILL
181 190 Jorgensen, Tess F FR HILL
229 195 Rose, Lillian F FR HILL
Varsity Boys
21 1129 Christiansen, Peter M SR HILL 16:28.4
48 1131 Hastings, Braden M JR HILL 16:52.5
80 1128 Canals, Justin M SO HILL 17:17.1
95 1134 Lewis, Laran M SO HILL 17:24.6
113 1136 Williams, Jacob M SR HILL 17:44.0
122 1132 Hastings, Zac M FR HILL 17:50.1
132 1130 Guldner, Connor M SR HILL 18:07.2
142 1135 Tsang, Alvin M JR HILL 18:20.8
149 1127 Brauer, Markus M FR HILL 18:31.6
161 1133 Kaseda, Jonathan M JR HILL 18:55.6
Varsity Girls
42 965 Coccimiglio, Danielle F JR HILL 20:10.7
67 971 Webster, Caitlin F FR HILL 20:50.1
82 969 Otto, Gracie F JR HILL 21:09.4
87 966 Diggins, Sara F JR HILL 21:22.0
100 968 Oliver, Isabella F JR HILL 21:52.2
104 967 Kofoed, Emma F FR HILL 21:58.6
124 970 Timmerman, Emma F SO HILL 22:30.4
Thursday, October 01, 2015
Park City Invitational Info
The Park City Invitational will be held at the Quinn's Junction Sports Complex near Park City. Parking is somewhat limited and they may have parking at other sites with shuttles. They have done that in the past, but that information wasn't included in the meet information sheet.
Schedule
2:00 PM Bus leaves Hillcrest
3:30 PM: Open race for coaches, middle school, parents, community
4:00PM: Girls JV
4:30PM: Boys JV Schools A-L
5:00PM: Boys JV Schools M-Z
5:30PM: Girls Varsity
6:00PM: Boys Varsity
6:30PM: Awards
Medals go to the top 20 individuals and top 3 varsity teams. This is a spikes course. This is a hilly course with a downhill finish. Despite the hills, this is a fast course. I'm expecting many new PRs tomorrow.
Schedule
2:00 PM Bus leaves Hillcrest
3:30 PM: Open race for coaches, middle school, parents, community
4:00PM: Girls JV
4:30PM: Boys JV Schools A-L
5:00PM: Boys JV Schools M-Z
5:30PM: Girls Varsity
6:00PM: Boys Varsity
6:30PM: Awards
Medals go to the top 20 individuals and top 3 varsity teams. This is a spikes course. This is a hilly course with a downhill finish. Despite the hills, this is a fast course. I'm expecting many new PRs tomorrow.
Thursday, September 24, 2015
Saturday Practice
This Saturday we will be doing the Albion Basin run. We could use some driving help with our young team. We will be meeting at Hillcrest at 7:45 am, the park and ride lot at the mouth of Little Cottonwood Canyon at 8:00 am and at Alta at about 8:30 am for our mountain hill run.
Copper Hills Invitational Results
Our varsity boys had a good meet with Peter (3rd) and Braden (9th) finishing in the medals and the team placing 3rd to bring home a trophy
The course was really slow, so we really didn't have any PRs out of this meet. Don't forget we will meet at 2:30 in my classroom before practice.
JV Girls
41 Kelsey, Kayla Hillcrest HS 28:54.12 27
42 Johnston, Emily Hillcrest HS 28:54.33 28
44 Williams, Grace Hillcrest HS 28:58.83 29
52 Paul, Moira Hillcrest HS 30:19.61 33
68 Liddiard, Emily Hillcrest HS 32:12.28 41
82 Rose, Lillian Hillcrest HS 45:48.26 46
JV Boys
11 Tsang, Alvin Hillcrest HS 19:59.24 11
16 Hastings, Zac Hillcrest HS 20:22.21 13
21 Kaseda, Jonathan Hillcrest HS 20:40.75 17
29 Cobabe, Luke Hillcrest HS 21:11.31 22
32 Berndt, Nick Hillcrest HS 21:17.72 25
37 Koch, Kyle Hillcrest HS 21:23.81 27
39 Rolfson, Spencer Hillcrest HS 21:33.66 29
52 Croft, Jonathan Hillcrest HS 22:00.84
95 Barton, Zach Hillcrest HS 23:53.69
100 Welch, Bridger Hillcrest HS 23:59.31
124 Jessop, Josh Hillcrest HS 25:52.18
125 Crison, Cole Hillcrest HS 25:52.59
130 Cali, Matt Hillcrest HS 26:09.72
132 Johnston, Curtis Hillcrest HS 26:19.56
134 Lugo, Sergio Hillcrest HS 26:34.46
137 Andrade, Alan Hillcrest HS 27:11.06
142 Tawa, Mack Hillcrest HS 29:49.84
Varsity Girls
18 Diggins, Sara Hillcrest HS 23:15.09 18
20 Webster, Caitlin Hillcrest HS 23:17.81 20
28 Coccimiglio, Danielle Hillcrest HS 23:40.00 28
31 Otto, Gracie Hillcrest HS 23:53.04 31
37 Kofoed, Emma Hillcrest HS 24:19.37 37
45 Timmerman, Emma Hillcrest HS 25:42.33 45
47 Oliver, Isabella Hillcrest HS 25:58.24 47
Varsity Boys
3 Christiansen, Peter Hillcrest HS 17:30.93 3
9 Hastings, Braden Hillcrest HS 17:59.69 9
16 Canals, Justin Hillcrest HS 18:34.03 16
19 Lewis, Laran Hillcrest HS 18:38.22 19
26 Williams, Jacob Hillcrest HS 19:06.50 26
31 Guldner, Connor Hillcrest HS 19:36.06 31
41 Brauer, Markus Hillcrest HS 20:20.44 41
The course was really slow, so we really didn't have any PRs out of this meet. Don't forget we will meet at 2:30 in my classroom before practice.
JV Girls
41 Kelsey, Kayla Hillcrest HS 28:54.12 27
42 Johnston, Emily Hillcrest HS 28:54.33 28
44 Williams, Grace Hillcrest HS 28:58.83 29
52 Paul, Moira Hillcrest HS 30:19.61 33
68 Liddiard, Emily Hillcrest HS 32:12.28 41
82 Rose, Lillian Hillcrest HS 45:48.26 46
JV Boys
11 Tsang, Alvin Hillcrest HS 19:59.24 11
16 Hastings, Zac Hillcrest HS 20:22.21 13
21 Kaseda, Jonathan Hillcrest HS 20:40.75 17
29 Cobabe, Luke Hillcrest HS 21:11.31 22
32 Berndt, Nick Hillcrest HS 21:17.72 25
37 Koch, Kyle Hillcrest HS 21:23.81 27
39 Rolfson, Spencer Hillcrest HS 21:33.66 29
52 Croft, Jonathan Hillcrest HS 22:00.84
95 Barton, Zach Hillcrest HS 23:53.69
100 Welch, Bridger Hillcrest HS 23:59.31
124 Jessop, Josh Hillcrest HS 25:52.18
125 Crison, Cole Hillcrest HS 25:52.59
130 Cali, Matt Hillcrest HS 26:09.72
132 Johnston, Curtis Hillcrest HS 26:19.56
134 Lugo, Sergio Hillcrest HS 26:34.46
137 Andrade, Alan Hillcrest HS 27:11.06
142 Tawa, Mack Hillcrest HS 29:49.84
Varsity Girls
18 Diggins, Sara Hillcrest HS 23:15.09 18
20 Webster, Caitlin Hillcrest HS 23:17.81 20
28 Coccimiglio, Danielle Hillcrest HS 23:40.00 28
31 Otto, Gracie Hillcrest HS 23:53.04 31
37 Kofoed, Emma Hillcrest HS 24:19.37 37
45 Timmerman, Emma Hillcrest HS 25:42.33 45
47 Oliver, Isabella Hillcrest HS 25:58.24 47
Varsity Boys
3 Christiansen, Peter Hillcrest HS 17:30.93 3
9 Hastings, Braden Hillcrest HS 17:59.69 9
16 Canals, Justin Hillcrest HS 18:34.03 16
19 Lewis, Laran Hillcrest HS 18:38.22 19
26 Williams, Jacob Hillcrest HS 19:06.50 26
31 Guldner, Connor Hillcrest HS 19:36.06 31
41 Brauer, Markus Hillcrest HS 20:20.44 41
Wednesday, September 23, 2015
Copper Hills Invitational Info
The Copper Hills Invitational is at the West Jordan Soccer Complex. There are three large parking lots at the complex. The lot to the west with access from New Bingham Highway is closest to the start/finish area.
Schedule
Schedule
JV
Girls Race Start Time: 3:30
pm
JV
Boys Race Start Time: 4:00
pm
Varsity
Girls Race Start Time: 4:30
pm
Varsity
Boys Race Start Time: 5:00 pm
Awards
Medals will be awarded to the top 15 in the varsity races and top 10 in the JV races.
Trophies for the top 3 teams in the varsity races.
Saturday, September 19, 2015
Wahsatch Rendezvous Results
We have morning practice Monday, Tuesday, Wednesday and Friday this week. We will be in the weight room on Tuesday and Friday mornings. Don't forget we will have a short meeting in my room at 2:30 right after school Monday. Complete meet results can be found at runnercard.
| 15. Hillcrest HS 439 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 150. | 390 | Emily Liddiard | 26:40.7 | 80. | 06:07.9 |  | 03:16.1 |
| 151. | 391 | Moira Paul | 26:44.2 | 81. | 06:11.4 | ||
| 164. | 387 | Emily Johnston | 27:33.4 | 88. | 07:00.6 | ||
| 179. | 389 | Tess Jorgensen | 28:22.9 | 93. | 07:50.1 | ||
| 195. | 386 | Alicia Hatch | 29:56.8 | 97. | 09:24.0 | ||
| 207. | 392 | Lillian Rose | 38:56.0 | (99.) | 18:23.2 | ||
| 15. | (Total time for scoring runners: 2:19:18.0) | 439 | |||||
| 15. Hillcrest HS 398 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 66. | 395 | Markus Brauer | 18:48.0 | 56. | 01:45.0 | | 01:03.5 |
| 98. | 401 | Jonathan Kaseda | 19:18.7 | 79. | 02:15.7 | ||
| 108. | 402 | Kyle Koch | 19:29.4 | 82. | 02:26.4 | ||
| 117. | 398 | Jonathan Croft | 19:44.1 | 87. | 02:41.1 | ||
| 125. | 407 | Spencer Rolfson | 19:51.5 | 94. | 02:48.5 | ||
| 133. | 404 | Warren McCarthy | 20:03.1 | (97.) | 03:00.1 | ||
| 180. | 394 | Zach Barton | 20:59.5 | (117.) | 03:56.5 | ||
| 254. | 399 | Josh Jessop | 22:34.0 | NS | 05:31.0 | ||
| 271. | 400 | Curtis Johnston | 23:14.9 | NS | 06:11.9 | ||
| 275. | 409 | Edward Yuan | 23:24.6 | NS | 06:21.6 | ||
| 284. | 408 | Bridger Welch | 23:50.2 | NS | 06:47.2 | ||
| 288. | 403 | Sergio Lugo | 23:52.8 | NS | 06:49.8 | ||
| 299. | 397 | Cole Crison | 25:21.9 | NS | 08:18.9 | ||
| 302. | 393 | Alan Andrade | 25:55.6 | NS | 08:52.6 | ||
| 15. | (Total time for scoring runners: 1:37:11.7) | 398 | |||||
Girls Varsity
Caitlin Webster Hillcrest 22:13.7
Emma Kofoed Hillcrest 22:35.5
Emma Timmerman Hillcrest 23:16.4
Isabella Oliver Hillcrest 23:59.4
Kayla Kelsey Hillcrest 26:38.2
Boys Varsity
| 10. | 371 | Peter Christiansen | Sr | Hillcrest HS | 16:29.8 |
| 11. | 372 | Justin Canals | So | Hillcrest HS | 17:50.3 |
| 13. | 379 | Laran Lewis | So | Hillcrest HS | 17:52.0 |
| 15. | 380 | Connor Guldner | Sr | Hillcrest HS | 18:27.4 |
| 17. | 381 | Alvin Tsang | Jr | Hillcrest HS | 19:32.0 |
| 13. | 382 | Luke Cobabe | Jr | Hillcrest HS | 18:50.7 |
| 13. | 383 | Keller Willhite | So | Hillcrest HS | 18:51.1 |
Thursday, September 17, 2015
Monday, September 14, 2015
Wahsatch Rendezvous Information
This meet has a unique format for the varsity races as well as an open race for coaches and family members. The cost of the open race is $10. If you have 3 or more members from your family running, it is $5 each. The meet is at the Cottonwood Complex 4300 S. 1300 E.
This meet features a girls’ JV race and a boys’ JV race beginning at 9:00 a.m. Starting at 10:10 a.m. the boys will lead off a series of 14 varsity races (Seven races for boys and seven races for girls). All number seven team runners will race one another, and then the number six team runners will race each other, etc. The girls’ team races will leave the starting line two minutes after the boys’ team races. We will again offer the classic Wahsatch Rendezvous T-shirts for $15. Please tell your runners in advance about the t-shirt sale.
Scoring The team score will be computed by totaling the finish places of all seven runners. A perfect score would be 7, with one team of runners winning all 7 races. In the event of a tie, the place will be determined by calculating the team’s total time. If a team cannot field 7 runners for the meet, the team will not qualify for 1st and 2nd place trophy awards.
Awards The top five runners in each varsity race will receive a medal, thereby allowing athletes who don’t often medal to be recognized. Additionally, the winner of each race will receive a t-shirt with CHAMPION on the back. The top fifteen junior varsity finishers will receive medals. Those runners placing sixteen through thirty will receive ribbons. Team trophies will be awarded to the top two girls’ and boys’ teams.
Time Schedule
7:15 Bus leaves Hillcrest
7:30 Registration & Packet Pickup in the Pavilion
7:50 Coaches’ Meeting
8:15 Open Race
9:00 Girls’ JV Race
9:30 Boys’ JV Race
10:10 #7 Varsity Race (Boys first, girls 2 min. after)
10:25 #6 Varsity Race
10:40 #5 Varsity Race
10:55 #4 Varsity Race
11:10 #3 Varsity Race
11:25 #2 Varsity Race
11:40 #1 Varsity Race
12:15 Awards Ceremony
This meet features a girls’ JV race and a boys’ JV race beginning at 9:00 a.m. Starting at 10:10 a.m. the boys will lead off a series of 14 varsity races (Seven races for boys and seven races for girls). All number seven team runners will race one another, and then the number six team runners will race each other, etc. The girls’ team races will leave the starting line two minutes after the boys’ team races. We will again offer the classic Wahsatch Rendezvous T-shirts for $15. Please tell your runners in advance about the t-shirt sale.
Scoring The team score will be computed by totaling the finish places of all seven runners. A perfect score would be 7, with one team of runners winning all 7 races. In the event of a tie, the place will be determined by calculating the team’s total time. If a team cannot field 7 runners for the meet, the team will not qualify for 1st and 2nd place trophy awards.
Awards The top five runners in each varsity race will receive a medal, thereby allowing athletes who don’t often medal to be recognized. Additionally, the winner of each race will receive a t-shirt with CHAMPION on the back. The top fifteen junior varsity finishers will receive medals. Those runners placing sixteen through thirty will receive ribbons. Team trophies will be awarded to the top two girls’ and boys’ teams.
Time Schedule
7:15 Bus leaves Hillcrest
7:30 Registration & Packet Pickup in the Pavilion
7:50 Coaches’ Meeting
8:15 Open Race
9:00 Girls’ JV Race
9:30 Boys’ JV Race
10:10 #7 Varsity Race (Boys first, girls 2 min. after)
10:25 #6 Varsity Race
10:40 #5 Varsity Race
10:55 #4 Varsity Race
11:10 #3 Varsity Race
11:25 #2 Varsity Race
11:40 #1 Varsity Race
12:15 Awards Ceremony
Sunday, September 06, 2015
USU Aggie Invitational Results
We had a pretty good meet with many PRs set today. My two highlights of the meet were Zac Hastings finishing 4th in the rookie race and Lillian Rose outkicking the Herriman runner at the end of the race. This was a runnercard race, so all results are available there as well as at athletic.net.
Rookie Girls Results (107 runners)
Rookie Girls Results (107 runners)
| 57. | 296 | Kayla Kelsey | Jr | 1. | Hillcrest HS | 27:40.3 |
| 65. | 294 | Julia Johnston | Fr | 2. | Hillcrest HS | 28:48.3 |
| 67. | 297 | Emily Liddiard | Fr | 3. | Hillcrest HS | 28:51.4 |
| 106. | 299 | Lillian Rose | Fr | 4. | Hillcrest HS | 42:09.6 |
Rookie Boys Results (181 runners)
| 8. Hillcrest HS 201 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 4. | 287 | Zac Hastings | 18:36.9 | 4. | 00:35.9 |  | 04:21.5 |
| 18. | 284 | Markus Braurer | 19:56.3 | 18. | 01:55.3 | ||
| 56. | 292 | Spencer Rolfson | 21:05.9 | 44. | 03:04.9 | ||
| 83. | 288 | Josh Jessop | 22:05.3 | 61. | 04:04.3 | ||
| 107. | 293 | Edward Yuan | 22:58.4 | 74. | 04:57.4 | ||
| 122. | 289 | Curtis Johnston | 23:33.5 | (78.) | 05:32.5 | ||
| 156. | 286 | Cole Crison | 25:36.9 | (91.) | 07:35.9 | ||
| 163. | 283 | Alan Andrade | 27:02.2 | NS | 09:01.2 | ||
| 166. | 290 | Sergio Lugo | 27:17.1 | NS | 09:16.1 | ||
| 8. | (Total time for scoring runners: 1:44:42.8) | 201 | |||||
JV Girl Results (110 runners)
| 78. | 300 | Grace Williams | Jr | 1. | Hillcrest HS | 26:57.7 |
JV Boys Results (173 runners)
| 9. Hillcrest HS 228 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 22. | 277 | Alvin Tsang | 18:29.3 | 18. | 01:15.0 | | 01:28.0 |
| 54. | 279 | Keller Willhite | 19:25.9 | 43. | 02:11.6 | ||
| 65. | 275 | Alec Parent | 19:42.5 | 48. | 02:28.2 | ||
| 78. | 271 | Jonathan Croft | 19:56.1 | 59. | 02:41.8 | ||
| 80. | 272 | Jonathan Kaseda | 19:57.3 | 60. | 02:43.0 | ||
| 81. | 273 | Kyle Koch | 19:58.0 | (61.) | 02:43.7 | ||
| 91. | 270 | Nick Berndt | 20:10.3 | (67.) | 02:56.0 | ||
| 130. | 269 | Zach Barton | 21:48.6 | NS | 04:34.3 | ||
| 137. | 276 | Zach Stout | 22:23.1 | NS | 05:08.8 | ||
| 150. | 278 | Bridger Welch | 23:04.6 | NS | 05:50.3 | ||
| 9. | (Total time for scoring runners: 1:37:31.1) | 228 | |||||
Varsity Girls Results (95 runners)
| 11. Hillcrest HS 270 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 43. | 308 | Danielle Coccimiglio | 21:53.8 | 43. | 03:08.6 | | 01:11.3 |
| 50. | 312 | Gracie Otto | 22:15.7 | 50. | 03:30.5 | ||
| 56. | 309 | Sara Diggins | 22:40.0 | 56. | 03:54.8 | ||
| 58. | 314 | Caitlin Webster | 22:47.0 | 58. | 04:01.8 | ||
| 63. | 310 | Emma Kofoed | 23:05.1 | 63. | 04:19.9 | ||
| 72. | 313 | Emma Timmerman | 23:35.9 | (72.) | 04:50.7 | ||
| 83. | 311 | Isabella Oliver | 24:43.3 | (82.) | 05:58.1 | ||
| 11. | (Total time for scoring runners: 1:52:41.6) | 270 | |||||
Varsity Boys Results (96 runners)
| 8. Hillcrest HS 185 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 16. | 302 | Peter Christiansen | 16:47.6 | 16. | 01:15.2 | | 01:35.7 |
| 24. | 305 | Braden Hastings | 17:12.9 | 24. | 01:40.5 | ||
| 39. | 301 | Justin Canals | 17:42.2 | 39. | 02:09.8 | ||
| 53. | 307 | Jacob Williams | 18:21.1 | 52. | 02:48.7 | ||
| 55. | 306 | Laran Lewis | 18:23.3 | 54. | 02:50.9 | ||
| 57. | 304 | Connor Guldner | 18:26.6 | (56.) | 02:54.2 | ||
| 65. | 303 | Luke Cobabe | 18:49.2 | (64.) | 03:16.8 | ||
| 8. | (Total time for scoring runners: 1:28:27.1) | 185 | |||||
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