Monday - Hillcrest speed day, so this workout will probably take a bit longer. We should still be done around 8
Tuesday - Hillcrest weights after the run, done about 8
Wednesday - Little Cottonwood Trail - meet at Hillcrest at 6 or the park and ride lot at the mouth of the canyon at 6:15. Let the captains know if you are going to need a ride from Hillcrest to make sure we have enough drivers We should be back at Hillcrest by 8:30
Thursday - Hillcrest - weights after the run, done about 8
Friday - Hillcrest done about 7:30
Saturday - Premier Invitational @ Settlement Canyon, Tooele 10 am first race, bus leaves from Hillcrest at 7:30 am
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