Wednesday, September 06, 2017

Wasatch Invitational Info

The Wasatch Invitational is held at Soldier Hollow, the site of the Olympic XC skiing events. Because it is an Olympic Legacy facility, all athletes are required to sign a liability waiver. The course is scenic and challenging.

Schedule:

9:00 a.m.         JV Freshman/Sophomore Girls race
9:20 a.m.         JV Freshman/Sophomore Boys race
9:40 a.m.         JV Junior/Senior Girls race
10:00 a.m.       JV Junior/Senior Boys race
10:20 a.m.       Varsity Girls
10:40 a.m.       Varsity Boys

11:20 a.m.       Awards Ceremony, overall Varsity Girl/Boy trophy & team awards

Awards:

  • JV:  Medals will be awarded to top 15 individuals in each JV race which will be handed out to the top finishers as they leave the finish chute.
  • Varsity:  Trophy to overall Girl/Boy. Medals to 2-20 individuals which will be handed out to the top finishers as they leave the finish chute. 
  • Team:  Trophies to top 2 teams

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Sunday, September 03, 2017

Racing Season Week 5 Wasatch Invitational

Monday 8 am meet at Cottonwood Complex
evening 30 minute easy run

Tuesday 6 am 30 minutes + strength
2:30 post race meeting then easy run

Wednesday 6 am 30 minutes + core
2:45 Del Taco/Highland

Thursday 6 am 30 minutes + strength
2:45 tempo run

Friday 6 am 30 minutes + core
2:45 easy run

Saturday bus leaves Hillcrest 7 am for Soldier Hollow


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Friday, September 01, 2017

USU Aggie Invitational Results

I want to start with thank yous.  Thanks to the Kirby and Lepore families for providing post race snacks and a special thanks to Barry Webster for refilling our water jugs after we ran them out of water on a rather warm afternoon.

I also want to thank all of the parents for raising such great kids.  I'm so proud of my team tonight and it has nothing to do with what we did on the course. Every one of our kids put a tribute to Coach Cazzie Brown with CB on their calves and changed our pre-race chants to a variation of One Pack, One Goal which was a catch phrase of Coach Brown.  He was always supportive of every program at Hillcrest because he wanted all of us to have success and would do whatever he could to help us. This summer he rearranged his practice schedule for football to accommodate our needs in the weight room.  Coach Brown's death leaves a huge hole in our school community and I am so proud of our kids efforts tonight to support their classmates on the football team and Coach Brown's family from 90 miles away at the end of what has been a tough week at Hillcrest.

I thought our kids ran hard today and we had some pretty good results.  Complete race results can be found at runnercard. Results will be loaded later to athletic.net.


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Tuesday, August 29, 2017

USU Aggie Invitational Info

The USU Aggie Invitational is held on the USU Steve & Donna Reeder Course at the Innovation Wellness Park on the north end of campus 1400 N 1000 E. The main parking lot is approximately 1100 E on 1400 N.  This is the same course that will host the NCAA Mountain Regional XC Championships in November.

After the races and awards are done, we will load the bus and take the team to Aggie Ice Cream, bring money to enjoy the deliciousness that is Aggie Ice Cream. We will back to Hillcrest about the same time the football game will end.

Schedule:
12:00 pm bus leaves Hillcrest
2:00 pm Packet Pickup
2:30 pm Coaches Meeting
3:00 pm JV Boys 1A-2A/Rookie Boys
3:30 pm JV Girls 1A -3A/Rookie Girls
4:00 pm JV Boys 3A-4A
4:30 pm JV Girls 4A-6A
5:00 pm JV Boys 5A-6A
5:25 pm Varsity Girls
5:55 pm Varsity Boys

Awards
Immediately following varsity races
JV top 10 medals
Varsity top 15 medals + shirts
Varsity Teams 1st place trophy
Best of Class certificates top 5 times boy/girl

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Sunday, August 27, 2017

Summer Mileage

Here is the list of people earning the mileage shirt for running at least 400 miles in 11 weeks, hopefully the list grows as mileage gets reported.

Chandler Engar 564
Jonathan Croft 550.5
Nate Diggins 536.25
Zac Hastings 500.44
Alan Andrade 460.25
Justin Canals 460
Jacob Atkinson 419
Zakia Kirby 417.51
Coach Stucki 412.6 miles
Jonas Jorgenson 405
Anthony Davies 402.25
Parker Guzman 400.25


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Racing Season Week 4 Aggie Invitational

Monday 6 am 30 minutes easy and core
Wear green to school to support Coach Brown
2:45 speed workout

Tuesday 6 am 30 minutes easy - strength
2:45 recovery run

Wednesday 6 am 30 minutes easy - core
2:45 hill run

Thursday 6 am 30 minutes easy - strength
2:45 tempo run

Friday 6 am shakout and race visualization
11:45 get out of class 12:00 bus leaves for Logan

Saturday 8 am Dewey Bluth Park 230 E Sego Lilly Dr We will do a 60 minute run from the bottom of the Dimple Dell trail We will leave after the run to attend Coach Brown's funeral as a team.
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Grass Relays Results

Results can be found http://westlakegrassrelays.weebly.com/results.html

I'm not sure when they will be on athletic.net.

This meet can't really be compared to any other meet because of the length, but it is always a fun meet to have near the beginning of the season.

Thanks to the Davies for providing post race treats.
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Wednesday, August 23, 2017

Westlake Grass Relays

The Grass Relays is a fun race that is short with the added excitement of jumping 4 sets of hay bales on a one mile loop.  My favorite spot is the gauntlet where the carnage is most likely to happen. The meet will be held at Westlake High School.  Course map

Race Schedule:
8:00 JV Girls Frosh/Soph
8:20 JV Boys Freshman
8:40 JV Boys Sophomore
9:00 Girls JV Jr/Sr
9:20 Boys JV Jr/Sr
9:40 Girls Varsity Relay
11:00 Boys Varsity Relay

 Awards:
JV awards to top 10 finishers in each JV race
Varsity awards to to 15 relay legs and top five teams

Restrooms: You will be able to use the restrooms in the North and South satellite trailers as well as the restrooms located in the stadium.

Bus Parking: Please have your buses park in the parking lot south of the school. Your buses will be able to use the bus loop behind the school to drop off your athletes and then continue to the South lot to park.

General Parking: If you have any spectators coming to the meet, please have them park in the parking lots east of the school.

Concessions: We will have Food Trucks coming this year! They will start serving at 9:00am. Let your athletes and parents know!! They will be located in the parking lot west of the football stadium.
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Pre-region time trials results

We had a good day at pre-region.  With 6 in the top 8 in both races, we would have won both had the meet been scored.  It looks like Cyprus will be our top challenger in both races.  Thanks to the Jorgenson's for providing post race snacks.

Full results are up at athletic.net.

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