Copper Hills Invitational Results

Our varsity boys had a good meet with Peter (3rd) and Braden (9th) finishing in the medals and the team placing 3rd to bring home a trophy

The course was really slow, so we really didn't have any PRs out of this meet. Don't forget we will meet at 2:30 in my classroom before practice.

JV Girls

41 Kelsey, Kayla Hillcrest HS 28:54.12 27
42 Johnston, Emily Hillcrest HS 28:54.33 28
44 Williams, Grace Hillcrest HS 28:58.83 29
52 Paul, Moira Hillcrest HS 30:19.61 33
68 Liddiard, Emily Hillcrest HS 32:12.28 41
82 Rose, Lillian Hillcrest HS 45:48.26 46

JV Boys

11 Tsang, Alvin Hillcrest HS 19:59.24 11
16 Hastings, Zac Hillcrest HS 20:22.21 13
21 Kaseda, Jonathan Hillcrest HS 20:40.75 17
29 Cobabe, Luke Hillcrest HS 21:11.31 22
32 Berndt, Nick Hillcrest HS 21:17.72 25
37 Koch, Kyle Hillcrest HS 21:23.81 27
39 Rolfson, Spencer Hillcrest HS 21:33.66 29
52 Croft, Jonathan Hillcrest HS 22:00.84
95 Barton, Zach Hillcrest HS 23:53.69
100 Welch, Bridger Hillcrest HS 23:59.31
124 Jessop, Josh Hillcrest HS 25:52.18
125 Crison, Cole Hillcrest HS 25:52.59
130 Cali, Matt Hillcrest HS 26:09.72
132 Johnston, Curtis Hillcrest HS 26:19.56
134 Lugo, Sergio Hillcrest HS 26:34.46
137 Andrade, Alan Hillcrest HS 27:11.06
142 Tawa, Mack Hillcrest HS 29:49.84

Varsity Girls

18 Diggins, Sara Hillcrest HS 23:15.09 18
20 Webster, Caitlin Hillcrest HS 23:17.81 20
28 Coccimiglio, Danielle Hillcrest HS 23:40.00 28
31 Otto, Gracie Hillcrest HS 23:53.04 31
37 Kofoed, Emma Hillcrest HS 24:19.37 37
45 Timmerman, Emma Hillcrest HS 25:42.33 45
47 Oliver, Isabella Hillcrest HS 25:58.24 47

Varsity Boys

3 Christiansen, Peter Hillcrest HS 17:30.93 3
9 Hastings, Braden Hillcrest HS 17:59.69 9
16 Canals, Justin Hillcrest HS 18:34.03 16
19 Lewis, Laran Hillcrest HS 18:38.22 19
26 Williams, Jacob Hillcrest HS 19:06.50 26
31 Guldner, Connor Hillcrest HS 19:36.06 31
41 Brauer, Markus Hillcrest HS 20:20.44 41

Copper Hills Invitational Info

The Copper Hills Invitational is at the West Jordan Soccer Complex.  There are three large parking lots at the complex.  The lot to the west with access from New Bingham Highway is closest to the start/finish area.

Schedule

JV Girls Race Start Time:                                3:30 pm

JV Boys Race Start Time:                                4:00 pm

Varsity Girls Race Start Time:                         4:30 pm

Varsity Boys Race Start Time:                         5:00 pm

Awards

Medals will be awarded to the top 15 in the varsity races and top 10 in the JV races.  

Trophies for the top 3 teams in the varsity races.

Wahsatch Rendezvous Results

We have morning practice Monday, Tuesday, Wednesday and Friday this week. We will be in the weight room on Tuesday and Friday mornings.  Don't forget we will have a short meeting in my room at 2:30 right after school Monday.  Complete meet results can be found at runnercard.

15.  Hillcrest HS   439

Place	Bib	Name	Time	Score	Behind Winner	Spread
150.	390	Emily Liddiard	26:40.7	80.	06:07.9		03:16.1
151.	391	Moira Paul	26:44.2	81.	06:11.4
164.	387	Emily Johnston	27:33.4	88.	07:00.6
179.	389	Tess Jorgensen	28:22.9	93.	07:50.1
195.	386	Alicia Hatch	29:56.8	97.	09:24.0
207.	392	Lillian Rose	38:56.0	(99.)	18:23.2
15.	(Total time for scoring runners: 2:19:18.0)			439

15.  Hillcrest HS   398

Place	Bib	Name	Time	Score	Behind Winner	Spread
66.	395	Markus Brauer	18:48.0	56.	01:45.0		01:03.5
98.	401	Jonathan Kaseda	19:18.7	79.	02:15.7
108.	402	Kyle Koch	19:29.4	82.	02:26.4
117.	398	Jonathan Croft	19:44.1	87.	02:41.1
125.	407	Spencer Rolfson	19:51.5	94.	02:48.5
133.	404	Warren McCarthy	20:03.1	(97.)	03:00.1
180.	394	Zach Barton	20:59.5	(117.)	03:56.5
254.	399	Josh Jessop	22:34.0	NS	05:31.0
271.	400	Curtis Johnston	23:14.9	NS	06:11.9
275.	409	Edward Yuan	23:24.6	NS	06:21.6
284.	408	Bridger Welch	23:50.2	NS	06:47.2
288.	403	Sergio Lugo	23:52.8	NS	06:49.8
299.	397	Cole Crison	25:21.9	NS	08:18.9
302.	393	Alan Andrade	25:55.6	NS	08:52.6
15.	(Total time for scoring runners: 1:37:11.7)			398

Girls Varsity

Caitlin Webster            Hillcrest      22:13.7

Emma Kofoed              Hillcrest      22:35.5

Emma Timmerman      Hillcrest      23:16.4

Isabella Oliver              Hillcrest      23:59.4

Kayla Kelsey                Hillcrest      26:38.2

Boys Varsity

10.

371

Peter Christiansen

Sr

Hillcrest HS

16:29.8

11.

372

Justin Canals

So

Hillcrest HS

17:50.3

13.

379

Laran Lewis

So

Hillcrest HS

17:52.0

15.

380

Connor Guldner

Sr

Hillcrest HS

18:27.4

17.

381

Alvin Tsang

Jr

Hillcrest HS

19:32.0

13.

382

Luke Cobabe

Jr

Hillcrest HS

18:50.7

13.

383

Keller Willhite

So

Hillcrest HS

18:51.1

Cross country is....

I found this poem playing on the internet today.  I think it sums up this sport pretty well.

Wahsatch Rendezvous Information

This meet has a unique format for the varsity races as well as an open race for coaches and family members.  The cost of the open race is $10. If you have 3 or more members from your family running, it is $5 each. The meet is at the Cottonwood Complex 4300 S. 1300 E.

This meet features a girls’ JV race and a boys’ JV race beginning at 9:00 a.m. Starting at 10:10 a.m. the boys will lead off a series of 14 varsity races (Seven races for boys and seven races for girls). All number seven team runners will race one another, and then the number six team runners will race each other, etc. The girls’ team races will leave the starting line two minutes after the boys’ team races. We will again offer the classic Wahsatch Rendezvous T-shirts for $15. Please tell your runners in advance about the t-shirt sale.

Scoring The team score will be computed by totaling the finish places of all seven runners. A perfect score would be 7, with one team of runners winning all 7 races. In the event of a tie, the place will be determined by calculating the team’s total time. If a team cannot field 7 runners for the meet, the team will not qualify for 1st and 2nd place trophy awards.

Awards The top five runners in each varsity race will receive a medal, thereby allowing athletes who don’t often medal to be recognized. Additionally, the winner of each race will receive a t-shirt with CHAMPION on the back. The top fifteen junior varsity finishers will receive medals. Those runners placing sixteen through thirty will receive ribbons. Team trophies will be awarded to the top two girls’ and boys’ teams.

Time Schedule
7:15 Bus leaves Hillcrest
7:30 Registration & Packet Pickup in the Pavilion
7:50 Coaches’ Meeting
8:15 Open Race
9:00 Girls’ JV Race
9:30 Boys’ JV Race
10:10 #7 Varsity Race (Boys first, girls 2 min. after)
10:25 #6 Varsity Race
10:40 #5 Varsity Race
10:55 #4 Varsity Race
11:10 #3 Varsity Race
11:25 #2 Varsity Race
11:40 #1 Varsity Race
12:15 Awards Ceremony

USU Aggie Invitational Results

We had a pretty good meet with many PRs set today. My two highlights of the meet were Zac Hastings finishing 4th in the rookie race and Lillian Rose outkicking the Herriman runner at the end of the race.  This was a runnercard race, so all results are available there as well as at athletic.net.

Rookie Girls Results (107 runners)

57.

296

Kayla Kelsey

Jr

1.

Hillcrest HS

27:40.3

65.

294

Julia Johnston

Fr

2.

Hillcrest HS

28:48.3

67.

297

Emily Liddiard

Fr

3.

Hillcrest HS

28:51.4

106.

299

Lillian Rose

Fr

4.

Hillcrest HS

42:09.6

Rookie Boys Results (181 runners)

8.  Hillcrest HS   201

Place	Bib	Name	Time	Score	Behind Winner	Spread
4.	287	Zac Hastings	18:36.9	4.	00:35.9		04:21.5
18.	284	Markus Braurer	19:56.3	18.	01:55.3
56.	292	Spencer Rolfson	21:05.9	44.	03:04.9
83.	288	Josh Jessop	22:05.3	61.	04:04.3
107.	293	Edward Yuan	22:58.4	74.	04:57.4
122.	289	Curtis Johnston	23:33.5	(78.)	05:32.5
156.	286	Cole Crison	25:36.9	(91.)	07:35.9
163.	283	Alan Andrade	27:02.2	NS	09:01.2
166.	290	Sergio Lugo	27:17.1	NS	09:16.1
8.	(Total time for scoring runners: 1:44:42.8)			201

JV Girl Results (110 runners)

78.

300

Grace Williams

Jr

1.

Hillcrest HS

26:57.7

JV Boys Results  (173 runners)

9.  Hillcrest HS   228

Place	Bib	Name	Time	Score	Behind Winner	Spread
22.	277	Alvin Tsang	18:29.3	18.	01:15.0		01:28.0
54.	279	Keller Willhite	19:25.9	43.	02:11.6
65.	275	Alec Parent	19:42.5	48.	02:28.2
78.	271	Jonathan Croft	19:56.1	59.	02:41.8
80.	272	Jonathan Kaseda	19:57.3	60.	02:43.0
81.	273	Kyle Koch	19:58.0	(61.)	02:43.7
91.	270	Nick Berndt	20:10.3	(67.)	02:56.0
130.	269	Zach Barton	21:48.6	NS	04:34.3
137.	276	Zach Stout	22:23.1	NS	05:08.8
150.	278	Bridger Welch	23:04.6	NS	05:50.3
9.	(Total time for scoring runners: 1:37:31.1)			228

Varsity Girls Results (95 runners)

11.  Hillcrest HS   270

Place	Bib	Name	Time	Score	Behind Winner	Spread
43.	308	Danielle Coccimiglio	21:53.8	43.	03:08.6		01:11.3
50.	312	Gracie Otto	22:15.7	50.	03:30.5
56.	309	Sara Diggins	22:40.0	56.	03:54.8
58.	314	Caitlin Webster	22:47.0	58.	04:01.8
63.	310	Emma Kofoed	23:05.1	63.	04:19.9
72.	313	Emma Timmerman	23:35.9	(72.)	04:50.7
83.	311	Isabella Oliver	24:43.3	(82.)	05:58.1
11.	(Total time for scoring runners: 1:52:41.6)			270

Varsity Boys Results (96 runners)

8.  Hillcrest HS   185

Place	Bib	Name	Time	Score	Behind Winner	Spread
16.	302	Peter Christiansen	16:47.6	16.	01:15.2		01:35.7
24.	305	Braden Hastings	17:12.9	24.	01:40.5
39.	301	Justin Canals	17:42.2	39.	02:09.8
53.	307	Jacob Williams	18:21.1	52.	02:48.7
55.	306	Laran Lewis	18:23.3	54.	02:50.9
57.	304	Connor Guldner	18:26.6	(56.)	02:54.2
65.	303	Luke Cobabe	18:49.2	(64.)	03:16.8
8.	(Total time for scoring runners: 1:28:27.1)			185

Labor Day Weekend workout schedule

We will have practice on Saturday and Monday mornings during the weekend.

Saturday we will meet at 8:00 am at the Wrangler Trailhead to run Dimple Dell.

Monday we will be running City Creek canyon.  Either meet at Hillcrest at 6:30 am or at the NE corner of the capital at 7:00 am.  This is the same place we met for the HARC week time trial.  If you can help with rides to the capital let me know.

USU Aggie Invitational Information

The Aggie Invitational is on the Reeder XC course on the USU campus.  This is a very spectator friendly course with no hills or trees to block the view.  You will be able to see most of the course from the start area.  This is a spikes course.  The entire course is either grass or packed dirt.

Parking will be just east of the course on 1400 N.  If the bus parking lot is full, there is additional parking at USU athletic facilities. If you are driving up to the meet, avoid the nightmare that is Logan Main St. by taking 10th W to 1400N.  There is a convenience store on the corner you need to take for 10th W.  Google Map directions are on the parking link.

Meet Schedule
1:20 pm departure from Hillcrest
3:00pm Packet Pickup
3:30pm Coaches Meeting
4:00pm Rookie Girls
4:30pm Rookie Boys
5:00pm JV Girls
5:30pm JV Boys
5:55pm Varsity Girls
6:20pm Varsity Boys
Awards at the end of each group (Rookie, JV, Varsity)

Awards

Rookie Top 10 Medals
JV Top 10 Medals
Var Top 15 Medals + tshirts Var

Teams 1 st Place Trophy 2 nd Place Trophy

Best of Class Certificates top 3 times boy/girl (fresh, soph, junior, senior)

Grass Relays Results

A fun day in American Fork with a different format than most of our meets.  The gauntlet didn't give most of our kids too much trouble. 45 teams were there with 39 in the varsity boys race and 34 in the varsity girls.

Varsity Boys  (39 teams)

27. Hillcrest 58:12

Peter Christiansen 10:56

Braden Hastings 11:08

Jacob Williams 11:43

Alvin Tsang 12:24

Justin Canals 12:01

JV Fr/So Boys (273 runners)

39. Laran Lewis (Hillcrest) 11:47
116. Keller Willhite (Hillcrest) 12:36
142. Alec Parent (Hillcrest) 12:56
171. Spencer Rolfson (Hillcrest) 13:14
189. Jonathan Croft (Hillcrest) 13:22
236. Josh Jessop (Hillcrest) 14:16
243. Edward Yuan (Hillcrest) 14:35

JV Jr/Sr Boys  (279 runners)

91. Connor Guldner (Hillcrest)  12:00
100. Luke Cobabe (Hillcrest) 12:04
152. Kyle Koch (Hillcrest) 12:36
218. Jonathan Kaseda (Hillcrest) 13:19
238. Zachary Barton (Hillcrest) 13:52
278. Sergio Lugo (Hillcrest) 17:13

JV Open Boys (405 runners)

117.Warren McCarthy Hill 13:16

306.Curtis Johnston Hill 15:05

323.Bridger Welch Hill 15:17

371.Cole Crison Hill 16:14

Varsity Girls  (34 teams)

28.Hillcrest 74:11

Danielle Coccimiglio 13:57

Gracie Otto 14:55

Sara Diggins 15:07

Isabella Oliver 15:31

Cat Webster 14:41

JV Fr/So Girls (314 runners)

69. Emma Kofoed (Hillcrest) 14:46
90. Emma Timmerman (Hillcrest) 15:09
155. Grace Cobabe (Hillcrest) 16:02
173. Julia Johnston (Hillcrest) 16:22
234. Emily Liddiard (Hillcrest) 17:40
239. Moira Paul (Hillcrest) 17:59
295. Tess Jorgensen (Hillcrest) 20:09
314. Lillian Rose (Hillcrest) 26:21


JV Jr/Sr Girls (328 runners)

217. Grace Williams (Hillcrest) 16:35

225. Kayla Kelsey (Hillcrest) 16:44

280. Emily Johnston (Hillcrest) 18:05

Grass Relays information

The Grass Relays is a unique meet in that is shorter, involves lots of hay bales on the course to jump over and the varsity races only involve five athletes and is a relay.

The meet is held at American Fork High School, 510 N 600 E in American Fork. Parking is south of the high school.

Bus leaves Hillcrest at 6:15 am.

8:00 A.M.: Girls J.V. 2 Mile Race-Frosh/Soph

8:25 A.M.: Boys J.V. 2 Mile Race -Frosh/Soph

8:45 A.M.: Girls J.V. 2 Mile Race-Jr./Sr.

9:05 A.M.: Boys J.V. 2 Mile Race -Jr./Sr.

9:20 A.M.: Girls Varsity Relay ( Top 5 Girls, 2 Miles Each Leg)

10:40 A.M.: Boys Varsity Relay (Top 5 Boys, 2 Miles Each Leg)

The best place for spectators will be the gauntlet, a jumble of hay bales at the 1450 m mark on the loop that provides good entertainment. Course map The hay bales are found at 400m, 800m, 1200m, and 1450m.

Pre-Region Results

I'm pretty happy with the results from tonight's race.  We were second on the boys side and third on the girls.  If we finish there at the region meet in October, both teams will be headed back to state.

2.  Hillcrest HS   63

Place	Bib	Name	Time	Score	Behind Winner	Spread
2.	4518	Peter Christiansen	16:32.0	2.	00:01.5		01:24.2
9.	4524	Braden Hastings	16:58.9	9.	00:28.4
14.	4517	Justin Canals	17:36.9	14.	01:06.4
18.	4539	Jacob Williams	17:52.4	18.	01:21.9
20.	4525	Zac Hastings	17:56.2	20.	01:25.7
31.	4536	Alvin Tsang	18:29.3	(28.)	01:58.8
37.	4523	Connor Guldner	18:40.6	(33.)	02:10.1
38.	4519	Luke Cobabe	18:41.0	NS	02:10.5
39.	4538	Keller Willhite	18:44.2	NS	02:13.7
43.	4529	Kyle Koch	18:51.2	NS	02:20.7
51.	4521	Jonathan Croft	19:24.8	NS	02:54.3
52.	4533	Alec Parent	19:25.7	NS	02:55.2
55.	4528	Jonathan Kaseda	19:32.7	NS	03:02.2
57.	4534	Spencer Rolfson	19:58.6	NS	03:28.1
60.	4531	Jared Liddiard	20:07.1	NS	03:36.6
65.	4535	Zach Stout	20:17.5	NS	03:47.0
78.	4513	Zach Barton	21:10.9	NS	04:40.4
83.	4526	Josh Jessop	21:39.3	NS	05:08.8
91.	4540	Edward Yuan	22:46.2	NS	06:15.7
93.	4537	Bridger Welch	22:53.6	NS	06:23.1
95.	4527	Curtis Johnston	23:18.2	NS	06:47.7
105.	4512	Alan Andrade	26:33.3	NS	10:02.8
2.	(Total time for scoring runners: 1:26:56.4)			63

3.  Hillcrest HS   94 Place Bib     Name Time Score Behind Winner Spread 11.  4542     Danielle Coccimiglio 20:51.5 11. 01:19.8 02:08.3 14.  4561     Caitlyn Webster 21:26.3 14. 01:54.6 16.  4553     Gracie Otto 21:33.6 16. 02:01.9 34.  4550     Emma Kofoed 22:52.1 25. 03:20.4 37.  4552     Isabella Oliver 22:59.8 28. 03:28.1 43.  4559     Emma Timmerman 23:17.3 (30.) 03:45.6 52.  4547     Julia Johnston 24:23.5 (36.) 04:51.8 66.  4562     Grace Williams 26:11.4 NS  06:39.7 71.  4546     Emily Johnston 27:02.2 NS  07:30.5 74.  4554     Moira Paul 27:17.3 NS  07:45.6 75.  4551     Emily Liddiard 27:48.7 NS  08:17.0 78.  4548     Tess Jorgensen 28:52.6 NS  09:20.9 84.  4545     Alicia Hatch 30:18.5 NS  10:46.8 91.  4557     Lilian Rose 35:49.5 NS  16:17.8 3. (Total time for scoring runners: 1:49:43.3) 94

Pre-Region

The Region 6 pre-region meet is at Cottonwood Complex.  The pre-region meet only has two races, girls then boys.  The girls race will be at 6:30 pm and the boys at 7:00 pm.  The bus for the meet will leave Hillcrest at 5:15 pm.

The region course is a very spectator friendly course. From the start area, you can see most of the course including the finish. The start and finish area are both near the northern end of the park.

This will be a good chance to see where we stack up in our new region.

Also as a reminder, we don't have morning practices on meet days.

Schedule Change/Updated Meet Schedule

August 26            Region VI Pre-Region Cottonwood Complex 6:30 pm

August 29            Grass Relays American Fork High 8:00 am

September 4      USU Aggie Invitational USU course 4:00 pm

September 19   Wahsatch Rendezvous Cottonwood Complex 8:15 am

September 24   Copper Hills Invitational W. Jordan Soccer Complex 4:00 pm

October 2            Park City Invitational Quinn’s Junction 4:00 pm

October 9            Region VI Championships Cottonwood Complex 2:30 pm

October 21          Utah State Championships Sugarhouse Park 4A girls 1:30 4A boys 3:00

November 7       Pre-Footlocker American Fork High 8:00 am

November 21    NXNSW Casa Grande AZ

December 5       Footlocker West Walnut CA

December 5       NXN Portland OR

December 12     Footlocker Nationals San Diego CA

We will not have a meet on Sept. 11th or 12th due to conflicts with Homecoming and ACT testing.

We will have practice both of those days.

Instead of going to the Wasatch Invitational on Sept. 25th, we are now going to the Copper Hills Invitational on the Thursday the 24th.

Saturday Practice 8/22

We will have team practice every Saturday we don't have a meet.  The times will adjust to make sure we don't run in the dark.  This week we will meet at Draper Park to run the Porter Rockwell Trail.

We will meet at 6:30 am in the northwest parking lot.  Directions from Hillcrest.

Including warm-up and cool down, practice should last about 90 minutes.

Highland Invitational Results

We had several good performances yesterday with many PRs.  Complete meet results can be found at runnercard.  Our results are on athletic.net.  You can also use athletic.net to compare times from previous and the results grid to track this season's performances.

Highland Inviational

The Highland Invitational is at Sugarhouse Park.  Most of the course is grass, spikes are recommended. The race is a good preview of the state meet as the first two miles will be nearly identical.  The course is spectator friendly with several view areas, some of which you can see multiple parts of the course.  I will have a camera there taking pictures, but I would love to add photos from different parts of the course, especially the finish area.

Schedule:
Frosh.Soph Boys - 4:00 pm
Frosh/Soph Girls - 4:25 pm
Junior Varsity Boys - 4:50 pm
Junior Varsity Girls - 5:15 pm
Varsity Boys - 5:45 pm
Varsity Girls 6:10 pm
Awards Ceremony 6:30 pm


There will be some parking available in the park, with overflow parking at Highland High School or the shopping areas across the street.