Post-Season Week 1

Monday 6 am 30 minutes + weights
2:30 post-State meeting then practice

Tuesday 6 am 30 minutes + core
2:50 easy run

Wednesday 6 am 30 minutes + weights
2:50 hill run

Thursday 6 am 30 minutes + core
2:50 easy run

Friday 6 am 30 minutes
2:50 moderate run

Saturday 7 am Draper Park

Monday 5:15 pm  Meet at Union for ticket taking, concessions and ushering for the fundraiser