Sunday, July 17, 2022

2022 XC Summer Camp Week 8

The high school season will be starting soon.  Get the registermyathlete process done including a physical.


Monday June 18 - City Creek - The caravan leaves Hillcrest at 6:05 or meet at the NE end of the state capitol grounds at 6:30 2nd run afternoon/evening 30 minutes recovery pace

Tuesday June 19 - Vine Street - meet at Hillcrest strides and strength work after 2nd run afternoon/evening 30 minutes recovery pace

Wednesday June 20 - Albion Basin - The caravan leaves Hillcrest at 6:05 or meet at the top of Little Cottonwood Canyon at 6:35 2nd run afternoon/evening 30 minutes recovery pace

Thursday June 21 - Tennis Courts -  meet at Hillcrest strides and strength work after 2nd run afternoon/evening 30 minutes recovery pace

Friday June 22 - Friday Long Run - the caravan leaves Hillcrest at 6:05 or meet at Jordan River Rotary Park at 6:20

Saturday June 23 - recovery day 45 - 60 minutes easy pace 30 - 45 for beginning runners

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