Sunday, July 10, 2022

2022 Summer XC Camp Week 7

 This week will be back to normal with a full week of the whole group with the moratorium over.

The high school season will be starting soon.  Get the registermyathlete process done including a physical.


Monday June 11 - Bonneville Shoreline Trail - The caravan leaves Hillcrest at 6:05 or meet at Hidden Valley Park at 6:25 2nd run afternoon/evening 30 minutes recovery pace

Tuesday June 12 - Cemetery Run - meet at Hillcrest strides and strength work after 2nd run afternoon/evening 30 minutes recovery pace

Wednesday June 13 - Albion Basin - The caravan leaves Hillcrest at 6:05 or meet at the top of Little Cottonwood Canyon at 6:35 2nd run afternoon/evening 30 minutes recovery pace

Thursday June 14 - Wheeler Farm -  meet at Hillcrest strides and strength work after 2nd run afternoon/evening 30 minutes recovery pace

Friday June 15 - Friday Long Run - the caravan leaves Hillcrest at 6:05 or meet at Winchester Park at 6:15

Saturday June 16 - recovery day 45 - 60 minutes easy pace 30 - 45 for beginning runners

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