We are starting week 8 our hardest and most fun week. This is the only week we will be having official twice daily practice and also we will go up in elevation each day this week. This will also be our first week with Saturday practice. We will also have some sort of food or treat after each run this week. Thanks in advance to all the families who will be providing breakfasts and frozen treats this week.
Watches are very important this week. Some of our runs are timed runs and the others have timed turnaround points for our runners that aren't ready for the full trail yet
Summer camp (that thing we have been doing all summer) registration is still open. Please take care of that ASAP. The registration link can be found here. Contact Coach Stucki if you have questions about the camp fees and/or registration.
If you want to be part of the car caravan, we will be leaving Hillcrest at 6:05 each morning.
Monday July 19 - morning run - Lamb's Canyon meet for the Caravan at 6:00 or at the trailhead at about 6:30. The main parking area is very small, but there are small pull out areas just above and below the parking area that can be used.
evening run - meet at 6 pm at the Hillcrest run for a 30 minute recovery run and frozen treats after. We will enjoy more shade than in the past with the new building. Park in the fieldhouse parking lot
Tuesday July 20 - morning run - Silver Lake meet for the caravan at 6:00 or at the visitor center parking lot at about 6:40
evening run - meet at 6 pm at the Hillcrest run for a 30 minute recovery run and frozen treats after. We will enjoy more shade than in the past with the new building. Park in the fieldhouse parking lot
Wednesday July 21 - morning run - Dog Lake run meet for the caravan at 6:00 or at about 6:40 in the lower Big Water parking lot - if the lot fills up, there is also parking just up the road at the little water trail lot - we will be running with dogs, their owners are usually more cooperative and courteous than the cyclists we have run into on the trails on mountain bike days
evening run - meet at 6 pm at the Hillcrest run for a 30 minute recovery run and frozen treats after. We will enjoy more shade than in the past with the new building. Park in the fieldhouse parking lot
Thursday July 22 - morning run - Albion Basin/Catherine's Pass meet for the caravan at 6:00 or at about 6:35 in the parking area above Alta For variation from our normal run, several will be heading up towards Catherine's Pass instead of the campground
evening run - meet at 6 pm at the Hillcrest run for a 30 minute recovery run and frozen treats after. We will enjoy more shade than in the past with the new building. Park in the fieldhouse parking lot
Friday July 23 - morning run - long run Friday, bring a watch Pipeline Trail meet for the caravan at 6:00 or at about 6:30 in the parking lot just up the road from the Burch Hollow trailhead.
evening run - meet at 6 pm at the Hillcrest run for a 30 minute recovery run and frozen treats after. We will enjoy more shade than in the past with the new building. Park in the fieldhouse parking lot
Saturday July 24 - recovery Saturday Rail Trail meet for the caravan at 6:00 or at about 6:40 in the Star Pointe trailhead parking lot - after the run we will caravan to Trailside Park for breakfast and other activities
no evening team activities
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