This Saturday we will be doing the Albion Basin run. We could use some driving help with our young team. We will be meeting at Hillcrest at 7:45 am, the park and ride lot at the mouth of Little Cottonwood Canyon at 8:00 am and at Alta at about 8:30 am for our mountain hill run.
Thursday, September 24, 2015
Copper Hills Invitational Results
Our varsity boys had a good meet with Peter (3rd) and Braden (9th) finishing in the medals and the team placing 3rd to bring home a trophy
The course was really slow, so we really didn't have any PRs out of this meet. Don't forget we will meet at 2:30 in my classroom before practice.
JV Girls
41 Kelsey, Kayla Hillcrest HS 28:54.12 27
42 Johnston, Emily Hillcrest HS 28:54.33 28
44 Williams, Grace Hillcrest HS 28:58.83 29
52 Paul, Moira Hillcrest HS 30:19.61 33
68 Liddiard, Emily Hillcrest HS 32:12.28 41
82 Rose, Lillian Hillcrest HS 45:48.26 46
JV Boys
11 Tsang, Alvin Hillcrest HS 19:59.24 11
16 Hastings, Zac Hillcrest HS 20:22.21 13
21 Kaseda, Jonathan Hillcrest HS 20:40.75 17
29 Cobabe, Luke Hillcrest HS 21:11.31 22
32 Berndt, Nick Hillcrest HS 21:17.72 25
37 Koch, Kyle Hillcrest HS 21:23.81 27
39 Rolfson, Spencer Hillcrest HS 21:33.66 29
52 Croft, Jonathan Hillcrest HS 22:00.84
95 Barton, Zach Hillcrest HS 23:53.69
100 Welch, Bridger Hillcrest HS 23:59.31
124 Jessop, Josh Hillcrest HS 25:52.18
125 Crison, Cole Hillcrest HS 25:52.59
130 Cali, Matt Hillcrest HS 26:09.72
132 Johnston, Curtis Hillcrest HS 26:19.56
134 Lugo, Sergio Hillcrest HS 26:34.46
137 Andrade, Alan Hillcrest HS 27:11.06
142 Tawa, Mack Hillcrest HS 29:49.84
Varsity Girls
18 Diggins, Sara Hillcrest HS 23:15.09 18
20 Webster, Caitlin Hillcrest HS 23:17.81 20
28 Coccimiglio, Danielle Hillcrest HS 23:40.00 28
31 Otto, Gracie Hillcrest HS 23:53.04 31
37 Kofoed, Emma Hillcrest HS 24:19.37 37
45 Timmerman, Emma Hillcrest HS 25:42.33 45
47 Oliver, Isabella Hillcrest HS 25:58.24 47
Varsity Boys
3 Christiansen, Peter Hillcrest HS 17:30.93 3
9 Hastings, Braden Hillcrest HS 17:59.69 9
16 Canals, Justin Hillcrest HS 18:34.03 16
19 Lewis, Laran Hillcrest HS 18:38.22 19
26 Williams, Jacob Hillcrest HS 19:06.50 26
31 Guldner, Connor Hillcrest HS 19:36.06 31
41 Brauer, Markus Hillcrest HS 20:20.44 41
The course was really slow, so we really didn't have any PRs out of this meet. Don't forget we will meet at 2:30 in my classroom before practice.
JV Girls
41 Kelsey, Kayla Hillcrest HS 28:54.12 27
42 Johnston, Emily Hillcrest HS 28:54.33 28
44 Williams, Grace Hillcrest HS 28:58.83 29
52 Paul, Moira Hillcrest HS 30:19.61 33
68 Liddiard, Emily Hillcrest HS 32:12.28 41
82 Rose, Lillian Hillcrest HS 45:48.26 46
JV Boys
11 Tsang, Alvin Hillcrest HS 19:59.24 11
16 Hastings, Zac Hillcrest HS 20:22.21 13
21 Kaseda, Jonathan Hillcrest HS 20:40.75 17
29 Cobabe, Luke Hillcrest HS 21:11.31 22
32 Berndt, Nick Hillcrest HS 21:17.72 25
37 Koch, Kyle Hillcrest HS 21:23.81 27
39 Rolfson, Spencer Hillcrest HS 21:33.66 29
52 Croft, Jonathan Hillcrest HS 22:00.84
95 Barton, Zach Hillcrest HS 23:53.69
100 Welch, Bridger Hillcrest HS 23:59.31
124 Jessop, Josh Hillcrest HS 25:52.18
125 Crison, Cole Hillcrest HS 25:52.59
130 Cali, Matt Hillcrest HS 26:09.72
132 Johnston, Curtis Hillcrest HS 26:19.56
134 Lugo, Sergio Hillcrest HS 26:34.46
137 Andrade, Alan Hillcrest HS 27:11.06
142 Tawa, Mack Hillcrest HS 29:49.84
Varsity Girls
18 Diggins, Sara Hillcrest HS 23:15.09 18
20 Webster, Caitlin Hillcrest HS 23:17.81 20
28 Coccimiglio, Danielle Hillcrest HS 23:40.00 28
31 Otto, Gracie Hillcrest HS 23:53.04 31
37 Kofoed, Emma Hillcrest HS 24:19.37 37
45 Timmerman, Emma Hillcrest HS 25:42.33 45
47 Oliver, Isabella Hillcrest HS 25:58.24 47
Varsity Boys
3 Christiansen, Peter Hillcrest HS 17:30.93 3
9 Hastings, Braden Hillcrest HS 17:59.69 9
16 Canals, Justin Hillcrest HS 18:34.03 16
19 Lewis, Laran Hillcrest HS 18:38.22 19
26 Williams, Jacob Hillcrest HS 19:06.50 26
31 Guldner, Connor Hillcrest HS 19:36.06 31
41 Brauer, Markus Hillcrest HS 20:20.44 41
Wednesday, September 23, 2015
Copper Hills Invitational Info
The Copper Hills Invitational is at the West Jordan Soccer Complex. There are three large parking lots at the complex. The lot to the west with access from New Bingham Highway is closest to the start/finish area.
Schedule
Schedule
JV
Girls Race Start Time: 3:30
pm
JV
Boys Race Start Time: 4:00
pm
Varsity
Girls Race Start Time: 4:30
pm
Varsity
Boys Race Start Time: 5:00 pm
Awards
Medals will be awarded to the top 15 in the varsity races and top 10 in the JV races.
Trophies for the top 3 teams in the varsity races.
Saturday, September 19, 2015
Wahsatch Rendezvous Results
We have morning practice Monday, Tuesday, Wednesday and Friday this week. We will be in the weight room on Tuesday and Friday mornings. Don't forget we will have a short meeting in my room at 2:30 right after school Monday. Complete meet results can be found at runnercard.
| 15. Hillcrest HS 439 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 150. | 390 | Emily Liddiard | 26:40.7 | 80. | 06:07.9 |  | 03:16.1 |
| 151. | 391 | Moira Paul | 26:44.2 | 81. | 06:11.4 | ||
| 164. | 387 | Emily Johnston | 27:33.4 | 88. | 07:00.6 | ||
| 179. | 389 | Tess Jorgensen | 28:22.9 | 93. | 07:50.1 | ||
| 195. | 386 | Alicia Hatch | 29:56.8 | 97. | 09:24.0 | ||
| 207. | 392 | Lillian Rose | 38:56.0 | (99.) | 18:23.2 | ||
| 15. | (Total time for scoring runners: 2:19:18.0) | 439 | |||||
| 15. Hillcrest HS 398 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 66. | 395 | Markus Brauer | 18:48.0 | 56. | 01:45.0 | | 01:03.5 |
| 98. | 401 | Jonathan Kaseda | 19:18.7 | 79. | 02:15.7 | ||
| 108. | 402 | Kyle Koch | 19:29.4 | 82. | 02:26.4 | ||
| 117. | 398 | Jonathan Croft | 19:44.1 | 87. | 02:41.1 | ||
| 125. | 407 | Spencer Rolfson | 19:51.5 | 94. | 02:48.5 | ||
| 133. | 404 | Warren McCarthy | 20:03.1 | (97.) | 03:00.1 | ||
| 180. | 394 | Zach Barton | 20:59.5 | (117.) | 03:56.5 | ||
| 254. | 399 | Josh Jessop | 22:34.0 | NS | 05:31.0 | ||
| 271. | 400 | Curtis Johnston | 23:14.9 | NS | 06:11.9 | ||
| 275. | 409 | Edward Yuan | 23:24.6 | NS | 06:21.6 | ||
| 284. | 408 | Bridger Welch | 23:50.2 | NS | 06:47.2 | ||
| 288. | 403 | Sergio Lugo | 23:52.8 | NS | 06:49.8 | ||
| 299. | 397 | Cole Crison | 25:21.9 | NS | 08:18.9 | ||
| 302. | 393 | Alan Andrade | 25:55.6 | NS | 08:52.6 | ||
| 15. | (Total time for scoring runners: 1:37:11.7) | 398 | |||||
Girls Varsity
Caitlin Webster Hillcrest 22:13.7
Emma Kofoed Hillcrest 22:35.5
Emma Timmerman Hillcrest 23:16.4
Isabella Oliver Hillcrest 23:59.4
Kayla Kelsey Hillcrest 26:38.2
Boys Varsity
| 10. | 371 | Peter Christiansen | Sr | Hillcrest HS | 16:29.8 |
| 11. | 372 | Justin Canals | So | Hillcrest HS | 17:50.3 |
| 13. | 379 | Laran Lewis | So | Hillcrest HS | 17:52.0 |
| 15. | 380 | Connor Guldner | Sr | Hillcrest HS | 18:27.4 |
| 17. | 381 | Alvin Tsang | Jr | Hillcrest HS | 19:32.0 |
| 13. | 382 | Luke Cobabe | Jr | Hillcrest HS | 18:50.7 |
| 13. | 383 | Keller Willhite | So | Hillcrest HS | 18:51.1 |
Thursday, September 17, 2015
Monday, September 14, 2015
Wahsatch Rendezvous Information
This meet has a unique format for the varsity races as well as an open race for coaches and family members. The cost of the open race is $10. If you have 3 or more members from your family running, it is $5 each. The meet is at the Cottonwood Complex 4300 S. 1300 E.
This meet features a girls’ JV race and a boys’ JV race beginning at 9:00 a.m. Starting at 10:10 a.m. the boys will lead off a series of 14 varsity races (Seven races for boys and seven races for girls). All number seven team runners will race one another, and then the number six team runners will race each other, etc. The girls’ team races will leave the starting line two minutes after the boys’ team races. We will again offer the classic Wahsatch Rendezvous T-shirts for $15. Please tell your runners in advance about the t-shirt sale.
Scoring The team score will be computed by totaling the finish places of all seven runners. A perfect score would be 7, with one team of runners winning all 7 races. In the event of a tie, the place will be determined by calculating the team’s total time. If a team cannot field 7 runners for the meet, the team will not qualify for 1st and 2nd place trophy awards.
Awards The top five runners in each varsity race will receive a medal, thereby allowing athletes who don’t often medal to be recognized. Additionally, the winner of each race will receive a t-shirt with CHAMPION on the back. The top fifteen junior varsity finishers will receive medals. Those runners placing sixteen through thirty will receive ribbons. Team trophies will be awarded to the top two girls’ and boys’ teams.
Time Schedule
7:15 Bus leaves Hillcrest
7:30 Registration & Packet Pickup in the Pavilion
7:50 Coaches’ Meeting
8:15 Open Race
9:00 Girls’ JV Race
9:30 Boys’ JV Race
10:10 #7 Varsity Race (Boys first, girls 2 min. after)
10:25 #6 Varsity Race
10:40 #5 Varsity Race
10:55 #4 Varsity Race
11:10 #3 Varsity Race
11:25 #2 Varsity Race
11:40 #1 Varsity Race
12:15 Awards Ceremony
This meet features a girls’ JV race and a boys’ JV race beginning at 9:00 a.m. Starting at 10:10 a.m. the boys will lead off a series of 14 varsity races (Seven races for boys and seven races for girls). All number seven team runners will race one another, and then the number six team runners will race each other, etc. The girls’ team races will leave the starting line two minutes after the boys’ team races. We will again offer the classic Wahsatch Rendezvous T-shirts for $15. Please tell your runners in advance about the t-shirt sale.
Scoring The team score will be computed by totaling the finish places of all seven runners. A perfect score would be 7, with one team of runners winning all 7 races. In the event of a tie, the place will be determined by calculating the team’s total time. If a team cannot field 7 runners for the meet, the team will not qualify for 1st and 2nd place trophy awards.
Awards The top five runners in each varsity race will receive a medal, thereby allowing athletes who don’t often medal to be recognized. Additionally, the winner of each race will receive a t-shirt with CHAMPION on the back. The top fifteen junior varsity finishers will receive medals. Those runners placing sixteen through thirty will receive ribbons. Team trophies will be awarded to the top two girls’ and boys’ teams.
Time Schedule
7:15 Bus leaves Hillcrest
7:30 Registration & Packet Pickup in the Pavilion
7:50 Coaches’ Meeting
8:15 Open Race
9:00 Girls’ JV Race
9:30 Boys’ JV Race
10:10 #7 Varsity Race (Boys first, girls 2 min. after)
10:25 #6 Varsity Race
10:40 #5 Varsity Race
10:55 #4 Varsity Race
11:10 #3 Varsity Race
11:25 #2 Varsity Race
11:40 #1 Varsity Race
12:15 Awards Ceremony
Sunday, September 06, 2015
USU Aggie Invitational Results
We had a pretty good meet with many PRs set today. My two highlights of the meet were Zac Hastings finishing 4th in the rookie race and Lillian Rose outkicking the Herriman runner at the end of the race. This was a runnercard race, so all results are available there as well as at athletic.net.
Rookie Girls Results (107 runners)
Rookie Girls Results (107 runners)
| 57. | 296 | Kayla Kelsey | Jr | 1. | Hillcrest HS | 27:40.3 |
| 65. | 294 | Julia Johnston | Fr | 2. | Hillcrest HS | 28:48.3 |
| 67. | 297 | Emily Liddiard | Fr | 3. | Hillcrest HS | 28:51.4 |
| 106. | 299 | Lillian Rose | Fr | 4. | Hillcrest HS | 42:09.6 |
Rookie Boys Results (181 runners)
| 8. Hillcrest HS 201 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 4. | 287 | Zac Hastings | 18:36.9 | 4. | 00:35.9 |  | 04:21.5 |
| 18. | 284 | Markus Braurer | 19:56.3 | 18. | 01:55.3 | ||
| 56. | 292 | Spencer Rolfson | 21:05.9 | 44. | 03:04.9 | ||
| 83. | 288 | Josh Jessop | 22:05.3 | 61. | 04:04.3 | ||
| 107. | 293 | Edward Yuan | 22:58.4 | 74. | 04:57.4 | ||
| 122. | 289 | Curtis Johnston | 23:33.5 | (78.) | 05:32.5 | ||
| 156. | 286 | Cole Crison | 25:36.9 | (91.) | 07:35.9 | ||
| 163. | 283 | Alan Andrade | 27:02.2 | NS | 09:01.2 | ||
| 166. | 290 | Sergio Lugo | 27:17.1 | NS | 09:16.1 | ||
| 8. | (Total time for scoring runners: 1:44:42.8) | 201 | |||||
JV Girl Results (110 runners)
| 78. | 300 | Grace Williams | Jr | 1. | Hillcrest HS | 26:57.7 |
JV Boys Results (173 runners)
| 9. Hillcrest HS 228 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 22. | 277 | Alvin Tsang | 18:29.3 | 18. | 01:15.0 | | 01:28.0 |
| 54. | 279 | Keller Willhite | 19:25.9 | 43. | 02:11.6 | ||
| 65. | 275 | Alec Parent | 19:42.5 | 48. | 02:28.2 | ||
| 78. | 271 | Jonathan Croft | 19:56.1 | 59. | 02:41.8 | ||
| 80. | 272 | Jonathan Kaseda | 19:57.3 | 60. | 02:43.0 | ||
| 81. | 273 | Kyle Koch | 19:58.0 | (61.) | 02:43.7 | ||
| 91. | 270 | Nick Berndt | 20:10.3 | (67.) | 02:56.0 | ||
| 130. | 269 | Zach Barton | 21:48.6 | NS | 04:34.3 | ||
| 137. | 276 | Zach Stout | 22:23.1 | NS | 05:08.8 | ||
| 150. | 278 | Bridger Welch | 23:04.6 | NS | 05:50.3 | ||
| 9. | (Total time for scoring runners: 1:37:31.1) | 228 | |||||
Varsity Girls Results (95 runners)
| 11. Hillcrest HS 270 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 43. | 308 | Danielle Coccimiglio | 21:53.8 | 43. | 03:08.6 | | 01:11.3 |
| 50. | 312 | Gracie Otto | 22:15.7 | 50. | 03:30.5 | ||
| 56. | 309 | Sara Diggins | 22:40.0 | 56. | 03:54.8 | ||
| 58. | 314 | Caitlin Webster | 22:47.0 | 58. | 04:01.8 | ||
| 63. | 310 | Emma Kofoed | 23:05.1 | 63. | 04:19.9 | ||
| 72. | 313 | Emma Timmerman | 23:35.9 | (72.) | 04:50.7 | ||
| 83. | 311 | Isabella Oliver | 24:43.3 | (82.) | 05:58.1 | ||
| 11. | (Total time for scoring runners: 1:52:41.6) | 270 | |||||
Varsity Boys Results (96 runners)
| 8. Hillcrest HS 185 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 16. | 302 | Peter Christiansen | 16:47.6 | 16. | 01:15.2 | | 01:35.7 |
| 24. | 305 | Braden Hastings | 17:12.9 | 24. | 01:40.5 | ||
| 39. | 301 | Justin Canals | 17:42.2 | 39. | 02:09.8 | ||
| 53. | 307 | Jacob Williams | 18:21.1 | 52. | 02:48.7 | ||
| 55. | 306 | Laran Lewis | 18:23.3 | 54. | 02:50.9 | ||
| 57. | 304 | Connor Guldner | 18:26.6 | (56.) | 02:54.2 | ||
| 65. | 303 | Luke Cobabe | 18:49.2 | (64.) | 03:16.8 | ||
| 8. | (Total time for scoring runners: 1:28:27.1) | 185 | |||||
Wednesday, September 02, 2015
Labor Day Weekend workout schedule
We will have practice on Saturday and Monday mornings during the weekend.
Saturday we will meet at 8:00 am at the Wrangler Trailhead to run Dimple Dell.
Monday we will be running City Creek canyon. Either meet at Hillcrest at 6:30 am or at the NE corner of the capital at 7:00 am. This is the same place we met for the HARC week time trial. If you can help with rides to the capital let me know.
Saturday we will meet at 8:00 am at the Wrangler Trailhead to run Dimple Dell.
Monday we will be running City Creek canyon. Either meet at Hillcrest at 6:30 am or at the NE corner of the capital at 7:00 am. This is the same place we met for the HARC week time trial. If you can help with rides to the capital let me know.
USU Aggie Invitational Information
The Aggie Invitational is on the Reeder XC course on the USU campus. This is a very spectator friendly course with no hills or trees to block the view. You will be able to see most of the course from the start area. This is a spikes course. The entire course is either grass or packed dirt.
Parking will be just east of the course on 1400 N. If the bus parking lot is full, there is additional parking at USU athletic facilities. If you are driving up to the meet, avoid the nightmare that is Logan Main St. by taking 10th W to 1400N. There is a convenience store on the corner you need to take for 10th W. Google Map directions are on the parking link.
Meet Schedule
1:20 pm departure from Hillcrest
3:00pm Packet Pickup
3:30pm Coaches Meeting
4:00pm Rookie Girls
4:30pm Rookie Boys
5:00pm JV Girls
5:30pm JV Boys
5:55pm Varsity Girls
6:20pm Varsity Boys
Awards at the end of each group (Rookie, JV, Varsity)
Awards
Rookie Top 10 Medals
JV Top 10 Medals
Var Top 15 Medals + tshirts Var
Teams 1 st Place Trophy 2 nd Place Trophy
Best of Class Certificates top 3 times boy/girl (fresh, soph, junior, senior)
Parking will be just east of the course on 1400 N. If the bus parking lot is full, there is additional parking at USU athletic facilities. If you are driving up to the meet, avoid the nightmare that is Logan Main St. by taking 10th W to 1400N. There is a convenience store on the corner you need to take for 10th W. Google Map directions are on the parking link.
Meet Schedule
1:20 pm departure from Hillcrest
3:00pm Packet Pickup
3:30pm Coaches Meeting
4:00pm Rookie Girls
4:30pm Rookie Boys
5:00pm JV Girls
5:30pm JV Boys
5:55pm Varsity Girls
6:20pm Varsity Boys
Awards at the end of each group (Rookie, JV, Varsity)
Awards
Rookie Top 10 Medals
JV Top 10 Medals
Var Top 15 Medals + tshirts Var
Teams 1 st Place Trophy 2 nd Place Trophy
Best of Class Certificates top 3 times boy/girl (fresh, soph, junior, senior)
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