State Track Info

 The link to the Gofans site for ticket purchases for state day 1 can be found here, for day 2, here.

Here is a link to the meet schedule.  It can be downloaded as a pdf.

Our events:

Thursday

10:00 girls discus

11:00 boys pole vault

11:05 girls 100 hurdles trials

12:00 girls high jump

12:50 boys 400 trials

1:00 girls pole vault

2:00 girls shot put

Saturday

9:25 girls 100 hurdles finals

10:55 boys 400 finals

1:25 girls 4 X 100 relay finals

2:30 boys 4 X 100 relay finals

3:00 girls long jump 

6:15 boys 4 X 400 relay finals

XC Summer Camp Parent/Athlete Meeting

 If you were unable to attend the meeting, here is a link to a google slide presentation that includes at least most of what was talked about.  

I don't have a lot of specific information for the middle school kids, we basically include them with the high school kids in everything, except we don't ask nearly as much from them.  We start them off at a much lower volume of mileage and much slower paces.  

I will have paperwork in my classroom for the kids currently at Hillcrest and will have it the first day of practice for everyone else.

Cross-Country Information

 The annual parent/athlete information meeting will be held Tuesday May 16 at 6 pm in the presentation room at Hillcrest.  

The meeting is for new and returning athletes down to 6th grade.  If you have any questions contact Coach Stucki at scott.stucki@canyonsdistrict.org

Region VII Championships Information

The region championships are a bit different this year as we will be staying overnight rather than bussing back and forth each day.  Because we are staying overnight, each athlete will need to complete the district medical waiver and permissions slip.  This form needs to be notarized and we also need a copy of both sides of the medical insurance cards.  This must be done or the athlete will not be allowed to go to the meet.

Schedule: Wednesday May 11th 

10 am excused from class

10:30 bus leaves for Vernal

3:30 meet starts at Uintah High

7:00 ? pasta dinner at Uintah High

8:00? settle in hotel Springhill Suites in Vernal 2 miles away from Uintah High School

10:00 pm lights out

Thursday May 12th 

7:30 am wake up calls

9:00 breakfast ends

9:15 bus leaves for meet

10:30 meet starts

3:00? lunch

7:00? arrival at Hillcrest

Meet Schedule:

Monday Pole Vault Cedar Valley High School 3:30

out of class 1:00 pm bus leaves 1:30 

Wednesday Field Events 3:30 start time

Boys Long Jump, Girls High Jump, Boys Shot Put, Girls Discus, Boys Javelin

Wednesday Track Schedule 3:30 start time

4 X 800 m Relay Final

100/110 m Hurdles Trials

100 m Dash Trials

400 m Dash Trials

300 m Hurdles Trials

200 m Dash Trials

3200 m Run Final

4 X 200 m Relay Final

Thursday Field Events 10:30 start time

Girls Long Jump, Boys High Jump, Girls Shot Put, Boys Discus, Girls Javelin

Thursday Track Schedule 10:30 start time

4 X 100 m Relay Final

1600 m Run Final

100/110 m Hurdles Final

100 m Dash Final

400 m Dash Final

300 m Hurdles Final

800 m Run Final

200 m Dash Final

4 X 400 m Relay Final

Davis Invitational

The meet is at Davis High in Kaysville.  The format is unique with two meets in one.  Most of our athletes are in the morning session.  

There will be a 5$ charge for spectators.

Davis Schedule

Bus leaves for the meet at 6 am .

OPEN FIELD EVENTS                           

  8:00-8:45 Weigh-in

  9:00-     Girls Long Jump                                          Boys High Jump        

Girls Shot Put                              

Boys Discus                                 

Girls Javelin                                 

Girls Pole Vault (Runway opens at 8:00)

11:00-     Boys Long Jump                          

Girls High Jump                          

Boys Shot Put                              

Girls Discus                                 

Boys Javelin

Boys Pole Vault

OPEN RUNNING EVENTS

  8:00       Girls 4x800m Relay

  8:15       Boys 4x800m Relay

  8:30       Girls 100m Hurdles                     

  8:45       Boys 110m Hurdles                     

  9:00       Girls 100m Dash                          

  9:20       Boys 100m Dash

  9:45       Girls 4x200m Relay

10:00       Boys 4x200m Relay

10:15       Girls 1600m Run                         

10:45       Boys 1600m Run                         

11:15       Girls 4x100m Relay                     

11:25       Boys 4x100m Relay                    

11:35       Girls 400m Dash                          

11:45       Boys 400m Dash                          

11:55       Girls 300m Hurdles                     

12:10       Boys 300m Hurdles                     

12:25       Girls 800m Run                           

12:40       Boys 800m Run                           

  1:00       Girls Medley Relay                      

  1:10       Boys Medley Relay                     

  1:20       Girls 200m Dash                          

  1:35       Boys 200m Dash                          

  1:55       Girls 3200m Run                         

  2:15       Boys 3200m Run                         

  2:35       Girls 4x400m Relay                     

  3:00       Boys 4x400m Relay                    

4/22 and 4/23 meets

 We will be going to Juab high school for the 8 X 8 on Tuesday the 22nd.  We will be getting out of class at 12:20 and leaving at 12:45.  

The meet starts at 3:00.  With only 7 teams in the meet, I'm hoping we are back at Hillcrest by 9 - 9:30

On Wednesday the 23rd, we will be going to Cedar Valley for a region meet.  We will be getting out of class at 1:00 and leaving at 1:30.  I'm hoping to be back by 8:30 from that one.

Schedule Update

 We have a change to our schedule.  The Juab 8 X 8 has been moved to Tuesday at 3 pm.  We will have practice at 3 on Friday.

Grizzly Invitational Information

 The Grizzly Invitational will be held Saturday April 16 at Logan High School 162 W 100 S. 

The bus will be leaving Hillcrest at 6 am.  

Meet Schedule:

Field Events: 8:30 am start

1st wave - Girls Javelin, Girls Shot Put, Boys Discus, Boys High Jump, Girls Long Jump, Girls Pole Vault, Boys Triple Jump

2nd wave - Boys Javelin, Boys Shot Put, Girls Discus, Girls High Jump, Boys Long Jump, Boys Pole Vault, Girls Triple Jump

Track Events: 8:45 am start Girls races, first

4 X 800 m Relay

100/110 m Hurdles

100 m Dash

4 X 200 m Relay

3200 m Run

4 X 100 m Relay

400 m Dash

Steeplechase (sort of)*

300 m Hurdles

800 m Run

Medley Relay

200 m Dash

4 X 400 m Relay

4 X 100 m Coaches Relay*

4 X 100 Weight Relay*

* non-scoring

Big Red Underclassmen Invitational

 This meet is designed for JV athletes to give younger kids a chance to place in an invitational rather than getting beat by a bunch of experienced seniors. The meet will be held at Uintah High School 1880 W 500 N in Vernal. 

This will be a long day, so athletes need to bring plenty of warm clothes and food.  We will have some lunches from the cafeteria for on the way out to the meet and will stop for dinner on the way home after the meet, but more food will be needed during the meet. We will be getting back quite late.

The bus will be leaving at 8:30 am from Hillcrest so athletes will be excused from all their classes.

Meet schedule:

Field Events 1:00 pm start

1st wave: Boys High Jump, Girls Long Jump, Boys Discus, Girls Shot Put, Girls Javelin

2nd wave: Girls High Jump, Boys Long Jump, Girls Discus, Boys Shot Put, Boys Javelin

Track Events Schedule 1:30 pm start girls first in all races

Medley Relay

4 X 800 m Relay

100/110 m Hurdles

100 m Dash

4 X 200 m Relay

1600 m Run

4 X 100 m Relay

400 m Dash

300 m Hurdles

800 m Run

200 m Dash

3200 m Run

4 X 400 m Relay

Taylorsville Invitational Information

 The Taylorsville Invitational will be held Saturday April 9th at Taylorsville High School, 5225 S Redwood Rd.

The main parking area will be north of the track stadium. 

Spectators: Admission will be $5 per person or $10 per family.  Tickets will only be available on online.

Schedule:

6:15 bus leaves Hillcrest

7:15 weigh master opens

7:30 field events open for warmup

7:30 first track event

Field Event Schedule: 2nd wave will start warming up as soon as the 1st wave events finish

1st Wave: Girls Pole Vault, Girls High Jump, Girls Shot Put, Girls Javelin, Boys Long Jump, Boys Discus

2nd Wave: Boys Pole Vault, Boys High Jump, Boys Shot Put, Boys Javelin, Girls Long Jump, Girls Discus

Track Schedule: 7:30 start, girls events first

4 X 800 m Relay

100/110 m Hurdles

100 m Dash

4 X 200 m Relay

Medley Relay

1600 m Run

4 X 100 m Relay

400 m Dash

300 m Hurdles

800 m Dash

200 m Dash

3200 m Run

4 X 400 m Relay

Spring Break Practice

 We will practice each day at 10 am at the track.  Check with your event coach to see what to do if you are out of town. Remember you need to let the coaches know if you are available for T'ville on Saturday.

Sprint workouts, Monday and Wednesday we will be doing speed endurance

Distance:

Monday - speed - up to 4 sets of 3 with 60 seconds recovery with 5 minutes between sets

Tuesday - easier run

Wednesday - long run

Thursday - tempo

Friday easier run

Saturday T'ville or long run

Bingham Invitational Information

 The Bingham Invitational will be held Saturday April 2 starting at 9 am at Bingham High School 2160 W South Jordan Parkway.

Bingham will be charing $2 per spectator or $8 per family of up to 6 people. Tickets should be purchased online.

Field Events will start at 9 am (weigh in at 8) 

Javelin Girls first with boys 30 minutes after

Discus Boys first

High Jump Girls first

Long Jump Boys first

Shot Put Girls first

Pole Vault Girls first

Track Schedule:

100/110 m Hurdles

4 X 800 m Relay

100 m Dash

4 X 200 m Relay

1600 m Run

4 X 100 m Relay

400 m Dash

300 m Hurdles

800 m Run

200 m Dash

3200 m Run

4 X 400 m Relay

Copper Hills Invitational Information

The Copper Hills Invitational will be Saturday March 26 at Copper Hills High School Starting at 8 am.  Copper Hills is at 5445 New Bingham Highway in West Jordan.

Parking will be available in the parking lots north of the track stadium.

Spectator admission will be $3 per person over the age of 12.  Tickets will need to be purchased online.

Field Event Schedule: noon events will start earlier as possible

8:00 am events - Girls High Jump, Boys Long Jump, Girls Shot Put, Girls Javelin, Boys Discus, 

Girls Pole Vault

12:00 pm events - Boys High Jump, Girls Long Jump, Boys Shot Put, Boys Javelin, Girls Discus, 

Boys Pole Vault

Track Schedule: First race at 8 am

4 X 200 m Relay

3200 m Run

100/110 m Hurdles

100 m Dash

1600 m Run

4 X 100 m Relay

400 m Dash

Lunch Break for Officials

300 m Hurdles

800 m run

Medley Relay

200 m Dash

4 X 400 m Relay

4 X 800 m Relay

3/23 meet at Cottonwood

 We will be getting out of class at 2:10 and the bus will leave Hillcrest at 2:30.  The meet starts at 3:30 at Cottonwood.  

All athletes must ride the bus.

Herriman Invitational Information

 The meet will be at Herriman High School starting at 9 am.  There will be a $2 admission fee for spectators.

Track Order of Events

100/110 Hurdles

100 m Dash

1600 m Run

4 X 200 Relay

400 m Dash

800 m Run

4 X 100 Relay

300 m Hurdles

200 m Dash

Medley Relay

3200 m Run

4 X 400 m Relay

4 X 800 m Relay

Twinkie Relay

9:00 am Field Events

Girls High Jump, Boys Discus, Girls Shot Put, Girls Javelin, Boys Pole Vault, Boys Long Jump

11:30 am Field Events

Boys High Jump, Girls Discus, Boys Shot Put, Boys Javelin, Girls Pole Vault, Girls Long Jump

3/16 Meet at East Information

 Wednesday 3:30 pm at East High  this is a postponement of the meet that was canceled last week 

The bus is scheduled for 2:00 pm all athletes need to ride the bus to and from the meet.

Order of events

100/110 Hurdles

100

1600

4 X 1

400

300 Hurdles

800

200

4 X 4

Meet canceled

 The meet at East has been canceled due to weather .

Important Deadlines & Information

Tuesday March 1 will be spike night at Wasatch Running Center from 5 pm to 7 pm.  This night only, our athletes can get an extra 5% off on shoes or other gear. 

The team store will close Thursday.  Get your orders in.

All athletes should be on registermyathlete.com before they come to practice.  A physical must be on file  and participation fees paid by March 7th.

2022 Team Store is Open

The 2022 Hillcrest Track team store is now open.  Most of the items in the store can be ordered for either athletes or parents/boosters. The store will close on March 3.  

2022 Hillcrest Track Schedule

 Feb 22 First Practice

Feb 23 Parent Meeting @ 6 pm presentation room

Mar 9 @ East

Mar 19 Herriman Invitational

Mar 23 @ Cottonwood

Mar 26 Copper Hills Invitational

Mar 29 @ Cottonwood - if approved by Uintah

Apr 2 Bingham Invitational - split squad

Apr 2 UVU Invitational - split squad

Apr 9 Taylorsville Invitational

Apr 12 Big Red Underclassmen @ Uintah

Apr 16 Grizzly Invitational

Apr 22 Juab 8 X 8

Apr 27 @ Cedar Valley

Apr 30 Davis Invitational

May 4 JV Region @ Cottonwood

May 6 TBA probably no meet that weekend

May 11-12 Region Championships @ Uintah

May 19-21 State @ BYU