Now that we are getting close to our first meet, a reminder that physicals, participation fee and registration on registermyathlete need to be taken care of by August 10th. Congrats for surviving HARC week, this week will be less strenuous. You should be continuing with evening recovery runs, but we won't meet as a team for them.
Monday - Cottonwood Complex 4300 S. 1300 E. We will be meeting at Cottonwood Complex for mile repeats. Let captains know if you will need a ride.
Tuesday - Hillcrest -- We will be doing strength exercises in the weight room after the run. We will finish between 8 and 8:15
Wednesday - Top of the World We will be meeting at 2300 E. Bengal Blvd for the run.
Thursday - Hillcrest - Intro to tempo runs We will be doing strength exercises in the weight room after the run. We will finish between 8 and 8:15
Friday - Hillcrest Intro to pre race routine, we will also check out the course for the time trial
Saturday - Run With the Huskies Time Trial and fundraiser breakfast - Meet at Crestwood by 6:15 Time Trial starts at 7
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