Tuesday - Hillcrest - strength and core after the run. We will be done between 8:00 and 8:15
Wednesday - Albion Basin meet at Hillcrest at 6 or at the park and ride lot at the mouth of Little Cottonwood Canyon to carpool up to Alta ski resort. We should be back down the canyon around 9
Thursday - Hillcrest - strength and core after the run. We will be done between 8:00 and 8:15
Friday - Draper Park - meet at Draper Park for our long run. Let the captains know if you will need a ride from Hillcrest.
Saturday - no official practice - team members may get together for group runs
Wednesday - Albion Basin meet at Hillcrest at 6 or at the park and ride lot at the mouth of Little Cottonwood Canyon to carpool up to Alta ski resort. We should be back down the canyon around 9
Thursday - Hillcrest - strength and core after the run. We will be done between 8:00 and 8:15
Friday - Draper Park - meet at Draper Park for our long run. Let the captains know if you will need a ride from Hillcrest.
Saturday - no official practice - team members may get together for group runs
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