Sunday, June 18, 2017

Summer Training Week 2 Schedule

Monday - City Creek - meet at Hillcrest at 6 am to carpool to the NE corner of the capital parking area. We should be back to Hillcrest between 8:30 and 9:00

Tuesday - Hillcrest - strength and core in the weight room after the run.  We will finish at about 8:15

Wednesday - Little Cottonwood Trail - meet at Hillcrest at 6 am or at the park and ride lot at the mouth of Little Cottonwood Canyon at 6:15.  We will be back at Hillcrest between 8:30 and 9:00

Thursday - Hillcrest - strength and core in the weight room after the run.  We will finish at about 8:15

Friday - Jordan River Parkway - we will meet at Winchester Park for this run.  Let the captains know if a ride is needed We will finish at about 8:30

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