Friday, June 24, 2016

Week 4 info and meeting spots

Make sure you have your travel and camp forms in.  Pay the camp fee in the office and give the receipt to one of the coaches.

Get registered for the Sandy City Classic 5K.  We traditionally use this race as a mid-summer check of where are fitness is.  The cost is $20 until June 29th and then it goes up.  You can register online or at the Sandy Parks and Rec office.

Monday - Top of the World - Meet at the church across from Brighton High at approximately 2300 Bengal Blvd.  The captains have maps of the three runs.

Tuesday - Hillcrest weights and core after the run

Wednesday - Little Cottonwood Canyon meet at Hillcrest at 6am or at the park and ride lot at the mouth of the canyon at 6:15.

Thursday - Hillcrest weights and core after the run

Friday - Porter Rockwell Trail Meet at the NE corner of Draper Park

Make sure you contact the captains if you will need rides from Hillcrest to any of the runs this week.



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