3/28 Tri-meet v. Granger & Hunter

We had some good performances today winning on both boys and girls sides.  Meet results can be found at athletic.net. All meet results will be there.

UHSTCA Invitational

The UHSTCA meet is at Copper Hills High School.  Spectator admission will be $2. 

Order of Events

Running Events                 Field Events

9:00 am                             9:00 am

4 X 800m Relay                Girl’s Javelin

100m /110m Hurdles         Boy’s High Jump

100 m Dash                       Girl’s Long Jump

1600m Run                       Girl’s Shot Put

4 X 100 m Relay               Boys’ Discus

400 m Dash                      Pole Vault

300 m Hurdles                   12:00 pm

800 m Run                        Boy’s Javelin

Medley Relay                    Girl’s Discus

200 m Dash                       Girl’s High Jump

3200 m Run                      Boy’s Long Jump

4 X 400 m Relay               Boy’s Shot Put

                                  

Cougar Relays

The bus will leave Hillcrest at 8:00 am.  Be there by 7:50 so we can get implements and gear loaded on the bus. The meet is at Kearns High School. 

This is a unique meet with all race being relays instead of individual races.  The concessions stand will be open during the meet.

Meet Schedule

Order of events – will go JV then Varsity, Girls then Boys. Rolling schedule.

9:00 Coaches meeting, 9:30 start

Shuttle Hurdles

4x800 Relay

4x100 Relay

Distance Medley Relay

4x200 Relay

20 minute intermission

 “Cougar Mile” (scored as 4x1600 Relay)

Sprint Medley Relay

4x400 Relay

Thrower’s 4x100 Relay

High Jump – 10:00

Shot Put – 10:00

Javelin – 11:00

Long Jump – 12:00

Discus – 12:00 

Granger Meet Canceled

As of 11 am, the track portion of the meet is still on.  Due to the flooded nature of the throwing areas, the throwing events are cancelled.

The entire meet has now been canceled. We will have practice.

Meet postponed

The meet scheduled for tomorrow at Brighton has been postponed until May 2nd, when it will be a JV meet.

Weber State Clinic Info

Friday, March 2, 2018
 Locations: Stromberg Complex – Weber State University, 1435 Village Drive, Ogden, UT 84408
and Ogden Ice Sheet (Marquardt Fieldhouse) – 4444 Event Center Drive, Ogden, UT 84408
 Sessions for the following events: Hurdles, High Jump, Pole Vault, Javelin
 Time: 5:00-8:00pm

 Registration/Check In: 4:00-5:00pm at the Stromberg Complex Indoor Track. If you did not pre-
register, please bring Cash or Check (“Made out to Weber State Track and Field”).

 Snacks and Drinks will be provided.
Saturday, March 3, 2018
 Location: Stromberg Complex – Weber State University, 1435 Village Drive, Ogden, UT 84408
and Ogden Ice Sheet (Marquardt Fieldhouse) – 4444 Event Center Drive, Ogden, UT 84408
 Sessions for the following events: Sprints, Distance, Shot Put/Discus
 Time: 10:00am-1:00pm

 Registration/Check In: 9:00-10:00am at the Stromberg Complex Indoor Track. If you did not pre-
register, please bring Cash or Check (Made out to “Weber State Track and Field”).

 Snacks and Drinks will be provided.
Cost: $60 for Athletes (pre-registered); $70 for Athletes (Day of Registration); $30 for Coaches
 Includes admission to any of the sessions you would like to attend, snacks, and a T-Shirt.
 Coaches are free if bringing more than 5 athletes.
The clinic is open to any and all, limited only by number, age, grade, and/or gender. Grades 8-12 may
attend (Ages 13-18).
Athletes should bring appropriate attire for working out and participating in events (including spikes and
event shoes). Athletes should also bring their own implements (indoor shot puts and discs, pole vaults).
We will have turbo-javelins to use in the javelin clinic, but bring your own if you have one.
All Clinics will be instructed by the Weber State Track & Field Staff and Student-Athletes.
Registration
Pre-Registration ($60) – Registration can be done at https://camps.jumpforward.com/weberstatetrack/
by Thursday, March 1.
On Site Registration ($70) – We will still accept on-site registration on March 2-3.
Coaches Registration – On Site Only ($30)
Cash or Checks Made out to “Weber State Track & Field”
Questions – Contact Corbin Talley – corbintalley@weber.edu; 801-580-8713

Available Clinics
Hurdle Clinic – Led by Coach Tiffany Hogan
 Friday, March 2, 2018
 Location: Ogden Ice Sheet (Indoor Turf Facility)
 Time: 5:00-8:00pm
 Bring running clothes and spikes
High Jump Clinic – Led by Coach Corbin Talley and WSU High Jumper, Anthony Gregory
 Friday, March 2, 2018
 Location: Stromberg Complex (Indoor Track)
 Time: 5:00-8:00pm
 Bring running clothes and spikes
Pole Vault Clinic – Led by Coach Roger Buhrley
 Friday, March 2, 2018
 Location: Stromberg Complex (Indoor Track)
 Time: 5:00-8:00pm
 For Beginner and Intermediate Pole Vaulters
 Bring running clothes and spikes
Javelin Clinic – Led by Coach Robert Weir
 Friday, March 2, 2018
 Location: Ogden Ice Sheet (Indoor Turf Facility)
 Time: 5:00-8:00pm
Sprint Clinic – Led by Coach Tiffany Hogan
 Saturday, March 3, 2018
 Location: Ogden Ice Sheet (Indoor Turf Facility)
 Time: 10:00am-1:00pm
 Bring Running Clothes and Spikes
Shot Put and Discus Clinic – Led by Coach Robert Weir
 Saturday, March 3, 2018
 Location: Stromberg Complex (Indoor Track)
 Time: 10:00am-1:00pm
 Please bring any indoor throwing implements
Distance Running Clinic – Led by Coach Paul Pilkington and Coach Corbin Talley
 Saturday, March 3, 2018
 Location: Stromberg Complex (Indoor Track)
 Time: 10:00am-12:00pm; Steeplechase Clinic 12:00pm-1:30pm.
 Bring Running Clothes

President's Day Weekend Distance Practices

Saturday - Top of the World Captain's Practice.  Meet at 8:00 am - check with captains


Monday - Winchester Park Meet at the park at 8:00 am

2018 Track Disclosure

2018 Hillcrest Track & Field Disclosure

Practice: Practices will be at the Hillcrest track stadium every weekday starting at 2:45. We will meet in the bleachers above the start/finish line each day for a short meeting and then will have practice in the appropriate areas of the track stadium based on event groups. Although some event groups will go later, most athletes will be done with practice before 5:00. We will move inside for practice for inclement weather. Practice attendance is mandatory. We will work around, within reason, with other extracurricular and athletic activities. Communication is key. If you are going to miss practice, you must notify your event coach in advance. Meet participation is determined by practice attendance.

Fees & Costs: The participation fee for Track & Field is $60.  The spirit pack will be $65 which will consist of a team back pack, team shirt, and uniform shorts.  The girls will be charged an additional $35 for the uniform singlet.  If athletes already have the uniform, the cost is lower.  We will also have team hoodies for $32.  Black jogger pants, running tights, and compression shorts may also be ordered on demand.

Eligibility:  2.0 GPA for both 2^nd and 3^rd quarters as outlined in UHSAA guidelines

Meet Participation:  All athletes will participate at region meets, provided they meet attendance requirements.  Coaches will determine who participates in invitational meets.  Coaches will inform athletes who will be competing prior to each meet.  Athletes will compete in multiple events per meet as directed by their event coach.

Transportation:  Transportation will be provided for the team by Canyons District bussing. Athletes are required to ride the bus to and from track meets.

Shoes:  In order to help prevent injuries during training, athletes will need to obtain proper running shoes.  Track spikes or other event shoes are also encouraged for competition.

Clothing: The weather during track can vary a great deal.  Athletes need to be prepared for all weather conditions.  Athletes should be prepared with clothing suitable for hot, cold and wet weather each day.   A good supply of sunscreen is also recommended. 

Injuries: We will have TOSH trainers available to treat injuries and provide a rehab plan.  All injured must athletes must be cleared by our trainers before they can compete.  More serious injuries may need additional medical care.

Volunteers: Running a track meet requires many people. Most of the schools in our region don’t have enough coaches to run all the events.  We will need parents to help run all field events.  We will need help pulling tape and marking jumps/throws, and judging the event.  We will need help at the finish line.  We may also run a concession stand if we have sufficient help. 

Forms & Consent:  All sport registration is now done online at registermyathlete.com.  Up to date physicals are required each calendar year. UHSAA physical forms are to be downloaded from the site and must be submitted to the main office or AD before you are eligible to compete in meets.

Lettering:  Lettering will be based on a point system from meets as well as coach’s discretion.

Fundraising:  We need to raise funds to pay for things like meet entrance fees, equipment, end of year awards and the end of season team party.  All athletes are required to participate in the fundraising efforts. Donations will also be accepted.

Internet:  Meet schedules, results and announcements will be available online at www.hillcrestrunningco.com. Information will also be posted on social media on the Hillcrest Running Co. Facebook group and Google+ community and on twitter @HillcrestTrack. The meet schedule, meet results, school records and lettering points can also be found on athletic.net. If you take photos during meets, send them to me or post them on Google photos on Google +.

Contact Info: You may ask questions via email to either  scott.stucki@gmail.com or  coachtalford@gmail.com.     Coaches may provide their phone numbers to their event groups.

Coaches:       Scott Stucki – distance, javelin, pole vault, relays

                        Anthony Alford – sprints, jumps, relays

                        Jeni Larsen – hurdles, relays

                        Matt Lewis – throws

                        Jared Croft - distance