Tuesday, December 19, 2017

Winter Break Workouts

Distance Crew

12/20  10 am Draper Park
12/21 10 am Winchester Park
12/22 - 12/26 moratorium
12/27 10 am Wheeler Farm
12/28 - 12/30 ask the captains
1/1 moratorium


Sprints/Hurdles/Throwers

12/21 2 pm weight room
12/27 2 pm weight room

Be active on the other days

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