We will not be having official practice because of the holiday and the DesNewsClassic 10K.
If you are running the 10K, I will meet you at the corner of the cemetery behind the start line and behind the porta potties at 5:15. After the race, let's meet in the trees near the corner of 7th E and 9th S.
Everyone who is not running the 10K, or a different race, needs to do a progressive run. For a progressive run, each mile is faster than the previous run so you end up running pretty hard.
For Monday's practice, we will meet at Hillcrest and carpool to the Orsin Smith Trailhead in Draper to run the corner canyon trail.
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