Friday, March 22, 2019

Carbon Invitational Information

The Carbon Farm Bureau Invitational will be held at Carbon High School in Price.  There is some parking at the track stadium, but more parking is available at the LDS church just down the street.  There will be concessions available.  I don't have any information on whether there is a spectator admission fee.  All athletes will need to ride the bus.


6:30 leave Hillcrest
9:00 Coaches Meeting

9:30 Field Event Start
Girls Shot Put
Boys Discus
Girls Javelin
Girls High Jump
Boys Long Jump

12:30 Field Event Start
Boys Shot Put
Girls Discus
Boys Javelin
Boys High Jump
Girls Long Jump

10:00 Track Start
Medley Relay
100/110 Hurdles
4 X 100 Relay
30 minute break for officials
300 Hurdles
4 X 400

We will stop for food after the meet.

Thursday, March 21, 2019

Granger, Kearns Tri-Meet Results

We won both the girls and boys meets tonight.  You can find the results at

Remember the team store ends tomorrow.  Everyone should get at least the team shirt, the green long sleeve.

If you took any pictures of meet action, please send them to me so I can share them with everyone.

Friday, March 15, 2019

Team store and other gear

Remember team and booster gear can be obtained two ways. Team uniforms, backpacks, hoodies and warm-up pants are obtained through the school. The team shirt and booster gear is obtained through the team store.

The team store is open until next Thursday the 21st. Access code awXuTKEtdt The team shirt is the Phenom long sleeve.

Uniform singlets are $28 for the women's and $22 for the men's. The ASICS black uniform short for they guys is $18. I also have that same style for girls for the same price that don't want to wear the spanks style short. I will also have some of those for the same price. The spanks short can be obtained anywhere as long as it doesn't have the logo problem.

Other items: Team Backpacks - $36; Team Hoodie - $32; Black jogger warm-up pant - $20

Wednesday, March 13, 2019

Granger tri-meet

The meet scheduled for today has been cancelled due to the winter weather conditions.  We will have practice at the normal time.

To get on the email list, please contact me at

Monday, March 04, 2019

Spring Athlete Meeting

On March 4, all athletes involved in spring sports will report to the auditorium after school for a meeting with the school administration.  We will have practice after the meeting.

Wednesday, February 20, 2019

2019 Track Schedule

March 13         Cyprus, Hillcrest @ Granger
March 16         Early Bird Invitational @ Mt. View
March 20         Granger, Kearns @ Hillcrest
March 23         Carbon Invitational @ Carbon
March 27         Hunter, Granger @ Hillcrest
March 30         UVU Invitational @ UVU
April 13           Grizzly Invitational @ Logan
April 17           Hillcrest @ Hunter
April 20           Davis Invitational @ Davis or
                        Desert Peak Invitational @ Stansbury
April 24           Hillcrest @ Kearns
April 26           Bees Invite @ Box Elder
May 3              Herriman Twilight @ Herriman
May 8-9           Region II Championships @ Granger
May 13            JV Region @ Kearns
May 16 & 18   State Championships @ BYU

Wednesday, February 06, 2019

Parent Meeting Changed

Due to the weather related school closure, the track & field meeting will not be held this evening.  We will reschedule and announce the new time when it has been decided.

The meeting will now be held on Feb. 13th at 5:30 pm in the cafeteria.

Monday, February 04, 2019

2019 Parent/Athlete Track & Field Meeting

The parent/athlete meeting for the 2019 Track & Field season will be Wednesday Feb. 6th at 5:15 pm in the Hillcrest cafeteria.

We will discuss team rules, practice schedule, meet schedule, uniforms, spirit pack, practice gear, transportation and fund raising. 

We will also be introducing coaches.

Last Chance Meet

The Last Chance meet will be held at the Olympic Oval in Kearns.

Spectator admission is $2.

Schedule: Fastest heats first.
3:30 pm Track open for warm-up
4:30 pm Girls 1600m
5:30 pm Boys 1600m
6:45 pm Girls 60m Hurdles
7:00 pm Boys 60m Hurdles
7:20 pm Girls 60m Dash
7:45 pm Boys 60m Dash
8:10 pm Girls 800m
8:30 pm Boys 800m
8:50 pm Girls Elite 400 (Sub 63)
9:00 pm Boys Elite 400 (Sub 53)

Athletes need to be at the starting line for check in 15 minutes prior to the event.  Races will be seeded at the starting line.

Monday, January 28, 2019

WSU Indoor Meet

The meet will be held at the Stromberg Complex (Weber State University, 1435 Village Drive, Ogden UT 

Entrance and Parking – Entrance both days is at the south, lower level doors near the soccer field. Parking for buses and cars in the in the lot west of the football stadium.

Spectators – Admission will be $5 for all spectators (14 and older). Coaches will not be charged.

Friday, February 1
4:30pm Girls Long Jump: Trials and Finals (Boys to Follow)
4:30pm Boys & Girls Shot Put: Trials and Finals (Two Rings)
6:30pm Girls High Jump (Boys to Follow)
6:30pm Pole Vault (Girls begin at 6’06, Boys join at 9’06)

Saturday, February 2 NO SPIKES ALLOWED
Meet begins at 9:00am – Events will proceed in the following order: Girls Run First in All Events 9:00am 55m Hurdles
55m Dash
3200m Run
55m Hurdles Finals (1 Heat - Top 6)
55m Dash Finals (1 Heat - Top 6)
400m Dash
800m Run
200m Dash
1600m Run
4 x 400m Relay
4 x 800m Relay

Wednesday, January 23, 2019

UHSTCA Indoor Invitational

This is a large two day meet at the Olympic Oval in Kearns.  There is a $3 admission fee for spectators.

All competitors need to fill out the waiver for the Oval if they haven't already for the Distance Challenge

3:00 pm Check in all Field Events (At Ice Oval) 4:00 pm-  minimum Girls’ Long Jump (ice oval) 14’   opening Girls’ Pole Vault (ice oval) 6’ 6, 7’ 2, 7’ 10, 8’ 6, then raised 6” About 5:30 pm- Boys’ Long Jump (ice oval) 17’ minimum About 6:00 pm-   Boy’s Pole Vault (ice oval) 8’ 6, 9’ 2, 9’ 10, 10’ 6 then raised 6” About 8:30 pm- Boys’ and Girls’ Triple Jump no minimums

Estimated time schedule based on last year
Friday, Jan. 25 TRACK EVENT TIME SCHEDULE Heats will be run Girls than Boys, Fastest to slowest 3:00pm Track open /packet pickup Last Year Start Times/Heat Count 2018 Girls # Heats Boys # Heats 4:00 pm - 1600 M Run 4:05 11 5:42 16 400 M Dash 7:06 17 7:50 19 4 X 800 M Relay 8:46 1 9:15 1 Saturday, Jan 26 TRACK EVENT TIME SCHEDULE Heats will be run Girls than Boys, Fastest to Slowest for finals 8:00 am Track Open Last Year Start Times/Heat Count Girls # Heats Boys # Heats 9:00 am-60m HH Prelims 9:00 13 9:26 10 60m Dash Prelims 9:46 23 10:25 22 4 x 200m Relay 11:24 5 11:45 4 60m HH Finals 12:01 2 12:07 2 60m Dash Finals 12:14 1 12:19 1 800m Run 12:20 5 12:40 7 200m Dash 1:19 47 2:15 46 3200m Run 3:14 3 4:04 5 4 X 400m Relay 5:09 5:26

Monday, January 14, 2019

BYU Indoor Meet

Registration: I sent home registration forms for the BYU meet at practice today.  They want online registration, so we had to adapt.  The papers I sent home include their liability waiver as well as the other information they want.  Those will need to be turned in by Thursday to get in the meet.

Admission: BYU is charging all spectators $6 admission.

Parking and Directions: Parking is available in the lot NW of the Smith Field House, adjacent to the indoor practice facility.  You can also get there via University Parkway.

Check in: I should be there to pick up the wrist bands that all competitors must have to compete.  As soon as you get to the Field House, let me know you are there, so I can get your wrist bands to you to get you in to the track facility.

Friday Schedule: 
3:15 pm – 2 Mile check-in opens
 3:45 pm – 2 Mile check-in closes for seeding
 4:00 pm – 2 Mile (Girls first, then Boys)
 5:00 pm – Girl’s Shot Put
 5:00 pm – Boy's Shot Put, Boy's Weight to follow, Girl's Weight to follow.
 5:00 pm – Girl's Pole Vault, Boy's to follow
 5:00 pm – Boy's High Jump, Girl's to follow
 5:00 pm – Girl's Long Jump, Boy's to follow

Saturday Schedule:
8:00 am start (Girls first, then Boys)
  1 Mile
  60M Hurdle Trials
  60M Trials
  400 M Timed Finals
  60M Hurdle Finals (top 9)
  60M Finals (top 8)
  800M Timed Finals
  200M Timed Finals
  Coach's Mile Run (coed)
  4 x 1 lap Relay (up to 16 teams)

Thursday, January 10, 2019

Indoor Track Camp

The district has made a change in how camps and clinics are run.  Instead of filling out paper forms and paying in the office, that process is now done online.  The link for the camp is here. The money for the camp will go to pay for the indoor singlet and meet fees as it has done for the last several years. 

We will not have transportation to meets, so an assumption of risk form will have to be completed for each athlete before they compete in a meet.

Athletes interested in competing at Simplot Games will need to join USATF as a junior member before they register.  This cost is not covered as part of the camp fee.

Monday, January 07, 2019

Utah Distance Challenge

The Utah Distance Challenge is at the Utah Olympic Oval  5662  Cougar Lane, Kearns. Admission is free for spectators.

Prior to arrival at the meet, all athletes will need to complete the Utah Olympic Legacy facility waiver form 

3:30 pm Track open for warm-up
4:30 pm Girls 1600m
5:45 pm Boys 1600m
7:00 pm Girls 400m
7:30 pm Boys 400m
8:00 pm Girls 800m
8:20 pm Boys 800m
8:40 pm Girls 3200m
9:00 pm Boys 3200m

Meet Information:
1. We will run the fast heat first in each event. Races will not begin before the scheduled time,
but may start late based on the number of participants.
2. 3/16 inch pyramid spikes. The same spikes are required in two weeks at the UHSTCA Meet.
Spikes may only be worn on the track surface. Remove your spikes when leaving the track.
3. Athletes need to be at the starting line for check-in 15 minutes prior to their event. The
seeding for each event will take place at the starting line.
4. We have permission from the Olympic Oval to bring in our own food, but need to be sure to
clean up after ourselves.
5. Runners from states other than Utah and 8 th Graders are invited to participate.
6. The top 6-8 heats of the 400m Dash will be run in lanes with 4 runners per heat. The
remaining heats will be waterfall starts with 6-8 runners per heat.

Indoor Track Meet Schedule

January 11  Utah Distance Challenge Utah Olympic Oval
January 18-19 BYU Indoor Smith Field House
January 25-26 UHSTCA Indoor Utah Olympic Oval
February 1-2 WSU Indoor Stenson Gym
February 8 Unnamed Meet Utah Olympic Oval
February 14-16 Simplot Games Holt Arena