Wednesday, December 21, 2016

Winter Break Practice schedule

We will not have practice for sprinters and hurdlers over the break.  Stay active and try to get to a gym to lift a few times.  Do our basic lifts.

We will have two practices during the break for the distance crew:
Thursday Dec. 22 @ 2 pm at the Winchester Park trailhead in Murray
Wednesday Dec. 28 @ 2 pm at Draper Park

All other days you should get your miles in.  Do 45 min. if you need to run inside.  Do our normal mileage if you can run outside.

Saturday, December 17, 2016

XC Season photos

I've created a community on google + so I could share the photos I have from the season.  The name of the community is Hillcrest Running Co.

Monday, December 05, 2016

2016-2017 Indoor Track Schedule

Dec 9 - 10 USU winter clinics
Dec 30 BYU Holiday Camp
Jan 6 - 7 BYU Indoor
Jan 14 USU Indoor
Jan 20 - 21 WSU Indoor
Jan 27 - 28 UHSTCA Indoor
Feb 4 Golden Spike Challenge
Feb 10 Utah Distance Challenge
Feb 16 - 18 Simplot Games

Indoor Week 1 schedule

Monday Indoor track meeting

Tuesday no practice

Wednesday 2:45 meet in back of weight room

Thursday 6:30 am distance weight session
2:45 meet in back of weight room

Friday 2:45 meet in back of weight room

Indoor Track

Indoor Track Season is upon us.  The meeting is Monday Dec. 5 (today).  The first day of practice will be Wednesday Dec. 7th.  Be prepared to run either inside or outside.