Sunday, January 26, 2020

Weber State Indoor

We still have a number of athletes who haven't paid the camp fee.  This needs to be taken care of as soon as possible please.

Weber is another two day meet with the field events on Friday at two locations. The Saturday track events will be at Swenson Gym in the Wildcat Center.  Google will send you on US 89 near Lagoon, but on Friday that road can back way up.  You may want to consider staying on I 15 and take the Riverdale exit.

Weber will be charging a $5 fee for all spectators 14 and older.


Friday, January 31, 2020
Swenson Gym, Wildcat Center – 3848 Harrison Blvd, Ogden, UT 84408
4:30pm Girls Long Jump: Trials and Finals (Boys to Follow)
5:00pm Girls Pole Vault (Boys to Follow)
5:00pm Boys High Jump (Girls to Follow)
Weber County Sports Complex – 4390 Harrison Blvd, Ogden, UT 84403
4:30pm Boys & Girls Shot Put: Trials and Finals (Two Rings)

Saturday, February 1, 2020
NO SPIKES ALLOWED (IN SHOES) – Except in Finals (55m Dash and Hurdles)
Meet begins at 9:00am – Events will proceed in the following order.
Girls Run First in All Events
9:00am 55m Hurdles
55m Dash
3200m Run
55m Hurdles Finals (1 Heat - Top 6) – (Spikes Allowed)
55m Dash Finals (1 Heat - Top 6) – (Spikes Allowed)
400m Dash
800m Run
200m Dash
1600m Run
4 x 400m Relay
4 x 800m Relay

Friday, January 24, 2020

UHSTCA Indoor Invitational

January 24th & 25th @ the Olympic Ice Oval
5662 South 4800 West Cougar Lane Kearns

All participants need to complete this waiver before competition.

Friday Schedule
4:00 pm
1600 Run
400m Dash
4 X 800 m Relay

Saturday Schedule
9:00 am
60 m Hurdles prelims 
60 m Dash prelims 
4 X 200 m Relay 
60 m Hurdles finals  
60 m Dash finals  
800 m Run 
200 m Dash 
3200 m Run 
4 X 400 m Relay 

Wednesday, January 08, 2020

BYU Indoor Meet

The BYU Indoor Meet will be held in the Smith Fieldhouse. The maps link has directions using the Center Street exit, you can also use the Orem University exit if you are more familiar with that route.

There is a large parking lot NW of the facility.  Because BYU only allows online individual registration, I will be sending home a registration and waiver form so I will be able to take care of that. I will need that information by Thursday the 16th to meet the Friday morning registration deadline.

We will not have a bus for the meet, so please have your travel waiver forms signed and turned in.

 3:00 pm – 2 Mile check-in opens
 3:30 pm – 2 Mile check-in closes for seeding
 3:45 pm – 2 Mile (Girls first, then Boys)
 5:00 pm – Girl’s Shot Put
 5:00 pm – Boy's Shot Put, Boy's Weight to follow, Girl's Weight to follow.
 5:00 pm – Girl's Pole Vault, Boy's to follow
 5:00 pm – Boy's High Jump, Girl's to follow
 5:00 pm – Girl's Long Jump, Boy's to follow
 7:45 am Coaches Meeting
 8:00 am start (Girls first, then Boys)
  1 Mile
  60M Hurdle Trials
  60M Trials
  400 M Timed Finals
  60M Hurdle Finals (top 9)
  60M Finals (top 8)
  800M Timed Finals
  200M Timed Finals
  Coach's Mile Run (coed)
  4 x 1 lap Relay (up to 16 teams)

Riverton Shot Put Meet

Riverton High School is hosting a shot put and high jump meet on Friday Jan. 10th starting at 4 pm.

The address for Riverton is 12476 S. Silverwolf Way, Riverton, UT 84065

I need to know by Wednesday who is competing so we can take care of registration and payment.

2020 Indoor Meet Schedule and Indoor Track Information

2019-2020 Hillcrest Indoor Track

Meet transportation - We will not have busses for indoor meets.  Please complete the pink assumption of risk forms and turn those in to Coach Stucki.

We will be running our indoor track camp through Wednesday Feb. 12th.  We will meet Monday – Friday in the hallway north of the weight room at 2:45.  The cost of the camp is $70 which will include a singlet for the indoor season and meet entry fees.

Clinic and Meet Schedule:

January 3 – 4 USU Indoor Track Clinic
January 10 Riverton Shot Put Meet
January 17-18 BYU Indoor Meet
January 24-25 UHSTCA Indoor Meet
January 25 Herriman Shot Put Meet
January 31-Feb. 1 Weber State Indoor
February 7 Utah Distance Challenge
February 8 Hillcrest Shot Put Meet
February 13-15 Simplot Games

Wednesday, November 06, 2019

Pre-Footlocker Meet now with results

The pre-Footlocker Meet will be held at Pleasant Grove High School Saturday the 9th.

We will not have a bus to this meet, contact teammates for carpool possibilities if needed.  Registration will close at 8:30, make sure you are there in time for that.  The team will cover your entry fee, but you will need to be there to get a race sticker before registration materials are put away.

7:30-8:30 AM Registration
9:00 AM Girls Race
9:30 AM Boys Race

The course is a loop course on grass and the track, so this is a spikes course. The course is pretty flat and fast.

Awards to the top 30 in each race.

Pleasant Grove High is at 700 E 200 S in Pleasant Grove, parking is north of the track.

Meet Results

Monday, October 21, 2019

Championship Season Week 3

Monday October 21 - tempo run

Tuesday October 22 - easy, easy run 6:00 pre state dinner with state participants

Wednesday October 23 - 6:00 am shakeout run and race visualization 11:12 get out of class 11:30 bus leaves for Sugarhouse Park 1:30 girls race 3:00 boys race

Thursday October 24 - 7:05 am post race debriefing meeting

Sunday, October 13, 2019

Championship Season Week 2

Monday October 14 - 6 am 30 minutes recovery pace then strength
2:30 pm post-race debrief then Nate sucks run

Tuesday October 15 - 6 am 30 minutes recovery pace then core
2:50 pm Ghost run

Wednesday October 16 - 6 am 30 minutes recovery pace then core
2:50 Suck it up Buttercup

Thursday October 17 - 8 am tennis courts

Friday October 18 - 8 am on the track for speed

Saturday October 19 - 60 minutes easy run on your own or with teammates

Friday, October 11, 2019

Region Championships

The Region Championships will be at Cottonwood Complex, 4300 South 1300 East.

Meet Schedule:

2:30 Girl's JV

3:00 Boy's JV

3:30 Girl's Varsity

4:00 Boy's Varsity

We may need additional adult volunteers to direct runners on the course or help in the finish chute.

Championship Season Week 1

Monday October 7 – 6 am 30 minutes recovery pace
2:50 pm hill repeats behind Macey’s

Tuesday October 8 – 6 am 30 minutes recovery pace then core
2:50 pm Holstien/schtein

Wednesday October 9 – 6 am 30 minutes recovery pace
2:50 pm tempo run

Thursday October 10 – 6 am 30 minutes recovery pace then core
2:50 easy team run then pre-region meetings
5:00 team dinner

Friday October 11 – 6 am shakeout run and race visualization
12:45 out of class 1:00 bus to region meet @ Cottonwood Complex

Saturday October 12 – 60 minutes recovery be a presence at the middle school meet