Sunday, July 09, 2017

Summer Training Week 5 schedule

Monday - Top of the World - meet at the corner of Bengal Blvd and 2300 E. at the LDS chapel parking lot. Let the captains know if you will need a ride from Hillcrest.  We should be done around 8:00

Tuesday - Hillcrest - strength and core after the run.  We will be done between 8:00 and 8:15

Wednesday - Albion Basin  meet at Hillcrest at 6 or at the park and ride lot at the mouth of Little Cottonwood Canyon to carpool up to Alta ski resort.  We should be back down the canyon around 9

Thursday - Hillcrest - strength and core after the run.  We will be done between 8:00 and 8:15

Friday - Draper Park - meet at Draper Park for our long run.  Let the captains know if you will need a ride from Hillcrest.

Saturday - no official practice - team members may get together for group runs

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