Now that we have made it through the championship meets, we are gearing up for the post-season, which will be a little shorter this year.
Monday October 31 - 2:25 race debrief meeting room 433 3 pm speed work on the track
Tuesday November 1 - 3 pm easy run
Wednesday November 2 - 3 pm hill run
Thursday November 3 - 3 pm tempo run
Friday November 4 - 12:30 pm easy run
Saturday November 5 - long run or pre-Footlocker meet at Pleasant Grove High School If the same course is used as last year, the meet will be behind the school
Time: 8:00-9:15 AM Registration
9:30 AM Girls Race
10:00 AM Boys Race
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