Saturday, July 23, 2016

sHARC week and other info

HARC week is here.  Going through the summer camp forms, there are quite a few runners who either haven't paid the fee or turned in any of their camp forms.  This needs to be taken care of as soon as possible.

We will be meeting at Hillcrest for all of our runs this week.  For the morning runs, we will be carpooling from Hillcrest each day.  Some of our runs have limited parking so we need to take as few cars up as possible.  For this week we will have breakfast after each of our morning runs and some sort of frozen treat after our evening runs.

A few of this week's runs are time based, so please bring a wrist watch.  I will have some extras, but not enough for everyone.

Morning Runs

Monday - Lamb's Canyon
Tuesday - Brighton Ski Resort/Silver Lake
Wednesday - Big Water Trail to Dog Lake
Thursday - Albion Basin
Friday - Pipeline Trail
Saturday - Park City Rail Trail (Promontory Trailhead)

Evening Runs
Monday - Friday at Hillcrest
Bring massage sticks and foam rollers to these workouts.

No comments: